Shake and Bake
Workouts
Saturday 12/19/20 @ 4:33 PM
✅
156kj
69rpm
63%
24mph
Thursday 5/23/19 @ 8:33 PM
95kj
34rpm
87%
19mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Saturday 12/28/19 @ 11:43 PM
✅
46kj
70rpm
37%
14mph
Tuesday 8/27/19 @ 5:4 PM
35kj
82rpm
30%
13mph
Saturday 4/13/19 @ 3:29 PM
✅
80kj
69rpm
40%
15mph
Thursday 5/2/19 @ 7:31 PM
59kj
76rpm
34%
14mph
Monday 8/5/19 @ 9:11 PM
kj
rpm
%
0mph
Saturday 8/10/19 @ 12:18 PM
✅
50kj
81rpm
35%
15mph
Saturday 6/29/19 @ 12:20 AM
284kj
75rpm
49%
19mph
Sunday 6/30/19 @ 12:31 AM
✅
435kj
37rpm
99%
22mph
Monday 5/20/19 @ 2:52 PM
✅
199kj
71rpm
52%
20mph
Tuesday 5/21/19 @ 12:9 PM
186kj
41rpm
76%
19mph
Sunday 4/28/19 @ 3:4 PM
✅
282kj
75rpm
41%
16mph
Thursday 5/9/19 @ 1:52 AM
183kj
72rpm
37%
14mph
Sunday 3/24/19 @ 11:54 AM
✅
259kj
77rpm
40%
16mph
Saturday 4/27/19 @ 7:22 PM
242kj
60rpm
50%
15mph
Monday 12/17/18 @ 11:36 PM
186kj
76rpm
40%
16mph
Saturday 1/12/19 @ 1:19 PM
✅
192kj
42rpm
63%
16mph
Workouts
kj
Wednesday 4/22/20