Shake and Bake
VS
Workouts
Saturday 9/28/19 @ 1:54 PM
459kj
75rpm
50%
20mph
Tuesday 10/1/19 @ 10:36 AM
✅
530kj
80rpm
51%
21mph
Saturday 2/11/23 @ 7:42 PM
390kj
68rpm
50%
19mph
Thursday 3/9/23 @ 1:5 PM
✅
399kj
76rpm
46%
19mph
Friday 4/5/19 @ 11:45 PM
447kj
71rpm
51%
20mph
Friday 1/28/22 @ 10:46 AM
✅
458kj
70rpm
52%
20mph
Saturday 3/6/21 @ 11:59 AM
✅
757kj
69rpm
66%
24mph
Tuesday 3/16/21 @ 11:37 AM
475kj
73rpm
52%
20mph
Wednesday 11/25/20 @ 2:0 PM
✅
637kj
66rpm
62%
23mph
Sunday 9/13/20 @ 10:14 AM
487kj
77rpm
50%
20mph
Sunday 11/4/18 @ 1:59 PM
448kj
77rpm
49%
20mph
Friday 5/29/20 @ 10:55 AM
✅
511kj
74rpm
53%
21mph
Friday 12/13/19 @ 11:56 AM
481kj
78rpm
49%
20mph
Saturday 4/11/20 @ 2:9 PM
✅
551kj
77rpm
53%
21mph
Friday 2/14/20 @ 11:57 AM
405kj
73rpm
48%
19mph
Wednesday 4/8/20 @ 11:39 AM
✅
568kj
77rpm
53%
22mph
Sunday 1/20/19 @ 3:0 PM
9kj
71rpm
29%
11mph
Tuesday 1/22/19 @ 11:16 AM
✅
737kj
78rpm
53%
21mph
Sunday 11/11/18 @ 2:56 PM
572kj
78rpm
48%
19mph
Monday 11/12/18 @ 11:6 AM
✅
768kj
79rpm
53%
22mph
calvinfnharris
New York! 🦀
50
VS
2punchkins
F - 40's- Brookhaven, ATL
52
🔥
Workouts
459
kj
Saturday 9/28/19
447
kj
Friday 4/5/19
405
kj
Friday 2/14/20
572
kj
Sunday 11/11/18