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Shake and Bake
calmmomcoach
🔺 #BGM Houston
9 🔥
Beat b7jetaime
VS
b7jetaime
Maryland
5
Beat calmmomcoach
Workouts
Previous Workouts
Thursday 6/9/22 @ 1:6 PM
40
kj
87
rpm
30
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 4/18/22 @ 8:41 PM
✅
48
kj
82
rpm
34
%
15
mph
Tuesday 12/7/21 @ 4:13 PM
97
kj
83
rpm
34
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/2/21 @ 7:6 PM
✅
142
kj
77
rpm
43
%
17
mph
Tuesday 3/31/20 @ 3:59 PM
✅
446
kj
76
rpm
50
%
20
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/18/20 @ 7:25 PM
227
kj
65
rpm
40
%
14
mph
Friday 4/3/20 @ 5:0 PM
✅
214
kj
73
rpm
52
%
20
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Friday 4/3/20 @ 1:38 PM
121
kj
82
rpm
38
%
16
mph
Previous Workouts
calmmomcoach
🔺 #BGM Houston
9 🔥
Beat b7jetaime
VS
b7jetaime
Maryland
5
Beat calmmomcoach
Workouts
Previous Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
40
kj
Thursday 6/9/22
✅
48
kj
Monday 4/18/22
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
97
kj
Tuesday 12/7/21
✅
142
kj
Saturday 1/2/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
446
kj
Tuesday 3/31/20
227
kj
Saturday 4/18/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
214
kj
Friday 4/3/20
121
kj
Friday 4/3/20
Previous Workouts