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Shake and Bake
calmmomcoach
🔺 #BGM Houston
30 🔥
Beat aprilrenee
VS
aprilrenee
Dayton, OH
0
Beat calmmomcoach
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 11:26 PM
✅
266
kj
76
rpm
47
%
19
mph
30 min USHER Ride
Ally Love
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Saturday 5/1/21 @ 11:56 AM
138
kj
63
rpm
42
%
14
mph
Tuesday 4/20/21 @ 2:42 PM
✅
169
kj
79
rpm
37
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 4/20/21 @ 10:3 PM
126
kj
67
rpm
38
%
14
mph
Thursday 1/28/21 @ 2:0 AM
✅
258
kj
74
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
154
kj
64
rpm
43
%
15
mph
Saturday 1/23/21 @ 6:49 PM
✅
193
kj
74
rpm
43
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/2/20 @ 1:3 AM
126
kj
62
rpm
40
%
14
mph
Saturday 3/14/20 @ 10:14 PM
✅
309
kj
73
rpm
43
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/25/20 @ 8:58 PM
235
kj
67
rpm
41
%
15
mph
Wednesday 6/24/20 @ 7:52 PM
✅
225
kj
77
rpm
44
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 6/26/20 @ 1:14 AM
167
kj
72
rpm
40
%
15
mph
Sunday 3/29/20 @ 3:57 PM
✅
237
kj
67
rpm
49
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:58 PM
174
kj
70
rpm
42
%
16
mph
Sunday 9/22/19 @ 8:44 PM
✅
343
kj
72
rpm
46
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 3/5/20 @ 2:50 AM
188
kj
64
rpm
39
%
14
mph
Saturday 10/19/19 @ 1:17 PM
✅
309
kj
78
rpm
42
%
17
mph
45 min Sundays with Love
Ally Love
View Class
Share
Monday 10/14/19 @ 12:30 AM
199
kj
71
rpm
37
%
14
mph
Saturday 9/28/19 @ 11:32 PM
✅
234
kj
59
rpm
42
%
14
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 10/7/19 @ 12:10 AM
168
kj
54
rpm
41
%
12
mph
Previous Workouts
Next Workouts
calmmomcoach
🔺 #BGM Houston
30 🔥
Beat aprilrenee
VS
aprilrenee
Dayton, OH
0
Beat calmmomcoach
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
266
kj
Wednesday 4/28/21
138
kj
Saturday 5/1/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
169
kj
Tuesday 4/20/21
126
kj
Tuesday 4/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
258
kj
Thursday 1/28/21
154
kj
Tuesday 11/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
193
kj
Saturday 1/23/21
126
kj
Wednesday 12/2/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
309
kj
Saturday 3/14/20
235
kj
Tuesday 8/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
225
kj
Wednesday 6/24/20
167
kj
Friday 6/26/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
237
kj
Sunday 3/29/20
174
kj
Sunday 3/29/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
343
kj
Sunday 9/22/19
188
kj
Thursday 3/5/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
309
kj
Saturday 10/19/19
199
kj
Monday 10/14/19
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
234
kj
Saturday 9/28/19
168
kj
Monday 10/7/19
Previous Workouts
Next Workouts