Shake and Bake
VS
Workouts
Monday 1/9/23 @ 3:51 PM
✅
161kj
80rpm
37%
15mph
Tuesday 5/23/23 @ 11:57 AM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 3:16 PM
✅
135kj
72rpm
37%
14mph
Saturday 8/20/22 @ 1:56 PM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 1:40 PM
166kj
83rpm
37%
16mph
Tuesday 3/1/22 @ 1:46 PM
✅
290kj
78rpm
48%
20mph
Wednesday 5/11/22 @ 2:15 AM
✅
146kj
75rpm
37%
15mph
Wednesday 4/13/22 @ 5:46 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 3:21 PM
135kj
86rpm
38%
17mph
Sunday 4/11/21 @ 10:55 AM
✅
282kj
78rpm
56%
23mph
Monday 2/15/21 @ 12:25 AM
112kj
79rpm
38%
15mph
Monday 2/8/21 @ 2:7 PM
✅
222kj
79rpm
51%
21mph
Friday 2/5/21 @ 2:8 PM
✅
203kj
79rpm
41%
17mph
Sunday 1/31/21 @ 8:34 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 2:44 AM
238kj
82rpm
42%
18mph
Thursday 12/31/20 @ 12:0 PM
✅
310kj
91rpm
44%
20mph
Tuesday 12/22/20 @ 3:18 AM
104kj
77rpm
37%
15mph
Saturday 12/19/20 @ 1:39 PM
✅
189kj
92rpm
42%
20mph
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Sunday 11/15/20 @ 11:47 AM
✅
347kj
79rpm
52%
21mph
calmmomcoach
🔺 #BGM Houston
41
VS
alun_kenya
“ALAN” ✊🏾🖤 Frome, UK
46
🔥
Workouts
166
kj
Tuesday 6/28/22
135
kj
Friday 5/14/21
238
kj
Wednesday 12/30/20