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Shake and Bake
calmmomcoach
πΊ #BGM Houston
54 π₯
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
8
Beat calmmomcoach
Workouts
Previous Workouts
Next Workouts
Wednesday 9/16/20 @ 1:34 PM
β
235
kj
77
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 9/15/20 @ 9:23 AM
180
kj
56
rpm
51
%
16
mph
Friday 9/24/21 @ 2:4 PM
β
187
kj
82
rpm
39
%
16
mph
30 min Verzuz Ride
Kendall Toole
View Class
Share
Thursday 10/7/21 @ 10:10 AM
145
kj
69
rpm
40
%
15
mph
Tuesday 5/18/21 @ 12:18 AM
β
199
kj
76
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/3/20 @ 5:4 PM
147
kj
66
rpm
42
%
15
mph
Monday 2/15/21 @ 12:25 AM
112
kj
79
rpm
38
%
15
mph
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
Sunday 2/7/21 @ 4:58 PM
β
130
kj
59
rpm
52
%
17
mph
Monday 11/23/20 @ 2:51 PM
138
kj
70
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 6/7/20 @ 4:5 PM
β
149
kj
51
rpm
60
%
17
mph
Friday 6/26/20 @ 12:39 AM
β
198
kj
71
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 5/7/20 @ 10:21 AM
157
kj
48
rpm
52
%
14
mph
Friday 4/24/20 @ 1:58 PM
β
292
kj
68
rpm
52
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 10:20 AM
178
kj
52
rpm
52
%
16
mph
Wednesday 4/8/20 @ 9:58 PM
β
272
kj
76
rpm
48
%
19
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 4/6/20 @ 10:43 AM
150
kj
60
rpm
45
%
15
mph
Tuesday 7/9/19 @ 11:25 PM
β
190
kj
80
rpm
40
%
16
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Friday 6/7/19 @ 12:39 PM
142
kj
71
rpm
38
%
14
mph
Monday 9/9/19 @ 11:0 AM
β
158
kj
70
rpm
40
%
15
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 4/18/18 @ 9:34 AM
135
kj
69
rpm
39
%
14
mph
Previous Workouts
Next Workouts
calmmomcoach
πΊ #BGM Houston
54 π₯
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
8
Beat calmmomcoach
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
235
kj
Wednesday 9/16/20
180
kj
Tuesday 9/15/20
30 min Verzuz Ride
Kendall Toole
View Class
Share
β
187
kj
Friday 9/24/21
145
kj
Thursday 10/7/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
199
kj
Tuesday 5/18/21
147
kj
Monday 2/3/20
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
112
kj
Monday 2/15/21
β
130
kj
Sunday 2/7/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
138
kj
Monday 11/23/20
β
149
kj
Sunday 6/7/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
198
kj
Friday 6/26/20
157
kj
Thursday 5/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
292
kj
Friday 4/24/20
178
kj
Monday 4/27/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
272
kj
Wednesday 4/8/20
150
kj
Monday 4/6/20
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
190
kj
Tuesday 7/9/19
142
kj
Friday 6/7/19
30 min Hip Hop Ride
Ally Love
View Class
Share
β
158
kj
Monday 9/9/19
135
kj
Wednesday 4/18/18
Previous Workouts
Next Workouts