Shake and Bake
VS
Workouts
Friday 2/10/23 @ 3:4 AM
110kj
77rpm
36%
15mph
Tuesday 2/14/23 @ 11:32 AM
✅
154kj
65rpm
49%
18mph
Wednesday 9/16/20 @ 1:34 PM
✅
235kj
77rpm
44%
18mph
Sunday 11/22/20 @ 3:1 PM
220kj
72rpm
45%
18mph
Monday 7/5/21 @ 2:25 PM
112kj
79rpm
38%
16mph
Friday 5/21/21 @ 10:31 AM
✅
152kj
74rpm
45%
18mph
Friday 5/14/21 @ 3:21 PM
135kj
86rpm
38%
17mph
Tuesday 4/13/21 @ 10:32 AM
✅
153kj
75rpm
44%
18mph
Wednesday 3/10/21 @ 3:22 AM
306kj
76rpm
43%
17mph
Tuesday 3/2/21 @ 12:22 PM
✅
356kj
70rpm
48%
18mph
Monday 2/15/21 @ 12:25 AM
112kj
79rpm
38%
15mph
Wednesday 2/10/21 @ 11:19 AM
✅
139kj
68rpm
46%
17mph
Tuesday 9/29/20 @ 2:7 PM
184kj
66rpm
45%
15mph
Thursday 11/5/20 @ 11:21 AM
✅
196kj
69rpm
44%
16mph
Sunday 8/30/20 @ 1:19 AM
80kj
73rpm
39%
15mph
Tuesday 1/14/20 @ 12:17 AM
✅
86kj
75rpm
40%
16mph
Wednesday 4/8/20 @ 9:58 PM
✅
272kj
76rpm
48%
19mph
Saturday 4/18/20 @ 1:59 PM
228kj
74rpm
45%
18mph
Friday 9/13/19 @ 11:25 AM
✅
244kj
70rpm
41%
15mph
Wednesday 9/11/19 @ 11:25 PM
209kj
76rpm
36%
14mph
calmmomcoach
🔺 #BGM Houston
48
🔥
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
45
Workouts
135
kj
Friday 5/14/21
306
kj
Wednesday 3/10/21