Shake and Bake
Workouts
Friday 12/30/22 @ 4:0 PM
145kj
76rpm
36%
15mph
Friday 1/15/21 @ 6:4 PM
✅
206kj
62rpm
48%
16mph
Monday 7/5/21 @ 2:25 PM
112kj
79rpm
38%
16mph
Monday 7/11/22 @ 11:5 PM
✅
126kj
58rpm
48%
15mph
Tuesday 6/28/22 @ 1:40 PM
166kj
83rpm
37%
16mph
Tuesday 3/1/22 @ 12:56 AM
✅
263kj
63rpm
53%
18mph
Thursday 2/25/21 @ 2:57 PM
202kj
81rpm
40%
17mph
Thursday 8/27/20 @ 11:36 PM
✅
212kj
68rpm
46%
17mph
Tuesday 5/18/21 @ 12:18 AM
✅
199kj
76rpm
42%
17mph
Sunday 1/26/20 @ 2:6 AM
93kj
73rpm
27%
11mph
Wednesday 3/10/21 @ 3:22 AM
✅
306kj
76rpm
43%
17mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Tuesday 9/29/20 @ 2:7 PM
✅
184kj
66rpm
45%
15mph
Wednesday 8/5/20 @ 7:41 PM
135kj
51rpm
48%
14mph
Wednesday 4/8/20 @ 9:58 PM
✅
272kj
76rpm
48%
19mph
Monday 6/1/20 @ 8:14 PM
203kj
65rpm
46%
16mph
Sunday 5/24/20 @ 7:33 PM
✅
372kj
75rpm
40%
16mph
Thursday 5/21/20 @ 12:15 AM
352kj
61rpm
45%
15mph
Wednesday 11/27/19 @ 4:2 PM
✅
303kj
76rpm
42%
17mph
Thursday 4/23/20 @ 7:4 PM
256kj
69rpm
42%
15mph
Workouts
166
kj
Tuesday 6/28/22
227
kj
Tuesday 3/2/21