Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:40 PM
166kj
83rpm
37%
16mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Wednesday 5/5/21 @ 1:8 AM
216kj
78rpm
43%
17mph
Wednesday 4/14/21 @ 9:45 PM
✅
306kj
84rpm
47%
20mph
Thursday 6/9/22 @ 12:45 PM
78kj
81rpm
31%
13mph
Thursday 5/12/22 @ 10:4 AM
✅
84kj
75rpm
34%
14mph
Thursday 2/25/21 @ 2:57 PM
202kj
81rpm
40%
17mph
Friday 8/21/20 @ 12:2 PM
✅
220kj
82rpm
41%
17mph
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Monday 2/15/21 @ 12:25 AM
112kj
79rpm
38%
15mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Tuesday 5/25/21 @ 12:58 AM
191kj
78rpm
41%
16mph
Wednesday 5/19/21 @ 9:27 PM
✅
340kj
81rpm
50%
21mph
Wednesday 2/3/21 @ 2:38 PM
161kj
73rpm
42%
16mph
Saturday 2/20/21 @ 4:36 PM
✅
287kj
80rpm
47%
19mph
Wednesday 12/30/20 @ 2:44 AM
238kj
82rpm
42%
18mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Tuesday 9/29/20 @ 2:7 PM
184kj
66rpm
45%
15mph
Saturday 8/1/20 @ 3:15 PM
✅
221kj
79rpm
43%
17mph
Workouts
166
kj
Tuesday 6/28/22
216
kj
Wednesday 5/5/21
238
kj
Wednesday 12/30/20