Shake and Bake
Workouts
Wednesday 3/8/23 @ 11:42 PM
✅
118kj
78rpm
38%
16mph
Tuesday 12/6/22 @ 3:39 AM
82kj
69rpm
36%
14mph
Wednesday 9/14/22 @ 10:18 AM
78kj
76rpm
33%
13mph
Wednesday 11/2/22 @ 1:44 AM
✅
118kj
74rpm
40%
16mph
Tuesday 10/26/21 @ 1:22 PM
✅
188kj
75rpm
41%
16mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Friday 10/1/21 @ 1:6 PM
✅
118kj
76rpm
39%
16mph
Tuesday 6/8/21 @ 11:29 PM
95kj
75rpm
36%
15mph
Tuesday 3/2/21 @ 1:14 AM
60kj
82rpm
39%
16mph
Friday 3/19/21 @ 11:46 PM
✅
62kj
57rpm
49%
16mph
Monday 3/15/21 @ 2:41 AM
126kj
83rpm
38%
16mph
Thursday 3/25/21 @ 9:16 PM
✅
129kj
57rpm
51%
16mph
Friday 1/29/21 @ 6:21 PM
149kj
80rpm
42%
17mph
Wednesday 8/26/20 @ 10:39 PM
✅
180kj
68rpm
52%
19mph
Tuesday 1/12/21 @ 2:5 AM
207kj
75rpm
42%
17mph
Friday 10/23/20 @ 9:54 PM
✅
249kj
62rpm
53%
18mph
Sunday 6/28/20 @ 1:4 AM
221kj
74rpm
44%
17mph
Wednesday 8/5/20 @ 3:27 AM
✅
223kj
54rpm
56%
17mph
Sunday 8/2/20 @ 6:59 PM
213kj
76rpm
42%
17mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
Workouts
78
kj
Wednesday 9/14/22
172
kj
Wednesday 10/20/21
221
kj
Sunday 6/28/20