Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 11:30 PM
242kj
85rpm
41%
18mph
Saturday 3/20/21 @ 12:35 AM
✅
276kj
79rpm
46%
19mph
Wednesday 4/15/20 @ 1:45 AM
244kj
75rpm
46%
18mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
Thursday 10/31/19 @ 8:54 PM
220kj
82rpm
41%
17mph
Monday 10/28/19 @ 5:51 PM
✅
324kj
79rpm
49%
20mph
Monday 4/6/20 @ 10:21 PM
448kj
71rpm
52%
20mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Friday 4/3/20 @ 5:0 PM
214kj
73rpm
52%
20mph
Tuesday 4/7/20 @ 5:13 PM
✅
216kj
62rpm
59%
20mph
Wednesday 2/5/20 @ 2:23 PM
199kj
59rpm
60%
20mph
Tuesday 2/11/20 @ 9:32 PM
✅
260kj
51rpm
73%
22mph
Wednesday 9/11/19 @ 11:52 AM
91kj
78rpm
40%
16mph
Wednesday 9/11/19 @ 12:10 AM
✅
168kj
76rpm
52%
21mph
Saturday 8/3/19 @ 11:57 AM
84kj
70rpm
37%
14mph
Monday 7/22/19 @ 1:59 PM
✅
176kj
78rpm
46%
19mph
calmmomcoach
🔺 #BGM Houston
0
VS
1badmarine
ATL USMC(ret)
18
🔥
Workouts
242
kj
Wednesday 3/17/21
220
kj
Thursday 10/31/19
448
kj
Monday 4/6/20
199
kj
Wednesday 2/5/20