Shake and Bake
Workouts
Tuesday 8/29/23 @ 9:25 PM
✅
224kj
74rpm
44%
18mph
Thursday 8/31/23 @ 2:41 AM
192kj
58rpm
49%
16mph
Wednesday 6/14/23 @ 10:5 PM
22kj
45rpm
34%
9mph
Friday 3/17/23 @ 11:48 AM
✅
63kj
66rpm
46%
17mph
Tuesday 3/21/23 @ 8:48 PM
✅
219kj
77rpm
43%
18mph
Wednesday 2/15/23 @ 11:23 AM
203kj
62rpm
49%
17mph
Saturday 8/20/22 @ 4:24 PM
✅
217kj
75rpm
44%
17mph
Tuesday 8/23/22 @ 2:39 PM
197kj
61rpm
49%
17mph
Saturday 9/11/21 @ 3:32 AM
✅
161kj
71rpm
47%
18mph
Saturday 11/6/21 @ 1:30 PM
117kj
62rpm
46%
16mph
Monday 8/16/21 @ 9:56 PM
✅
149kj
74rpm
45%
18mph
Wednesday 8/25/21 @ 11:21 AM
113kj
56rpm
49%
16mph
Friday 5/21/21 @ 9:42 PM
✅
229kj
76rpm
45%
18mph
Friday 4/30/21 @ 9:59 PM
164kj
59rpm
46%
15mph
Monday 12/7/20 @ 10:31 PM
✅
239kj
86rpm
41%
18mph
Friday 12/4/20 @ 9:28 PM
201kj
63rpm
48%
17mph
Friday 8/14/20 @ 9:35 PM
✅
242kj
77rpm
45%
18mph
Wednesday 8/12/20 @ 11:30 PM
217kj
66rpm
48%
17mph
Saturday 7/13/19 @ 8:30 PM
✅
357kj
79rpm
44%
18mph
Saturday 4/25/20 @ 11:7 PM
217kj
77rpm
36%
15mph
Workouts
217
kj
Saturday 4/25/20