Shake and Bake
Workouts
Saturday 1/22/22 @ 10:23 PM
✅
223kj
78rpm
43%
18mph
Tuesday 1/25/22 @ 12:33 PM
189kj
80rpm
39%
16mph
Wednesday 11/24/21 @ 11:1 PM
✅
145kj
73rpm
45%
17mph
Monday 5/17/21 @ 12:34 PM
96kj
72rpm
38%
15mph
Tuesday 4/20/21 @ 3:40 PM
✅
474kj
77rpm
45%
18mph
Sunday 4/18/21 @ 1:39 PM
262kj
63rpm
42%
15mph
Thursday 10/22/20 @ 10:24 PM
✅
234kj
83rpm
42%
18mph
Thursday 10/15/20 @ 12:31 PM
184kj
80rpm
39%
16mph
Tuesday 10/20/20 @ 1:26 AM
✅
454kj
80rpm
42%
18mph
Saturday 2/2/19 @ 1:23 PM
419kj
81rpm
41%
17mph
Tuesday 8/11/20 @ 10:2 PM
✅
361kj
79rpm
44%
18mph
Thursday 11/14/19 @ 11:30 PM
286kj
72rpm
42%
16mph
Tuesday 6/23/20 @ 1:53 AM
✅
242kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 9:46 PM
169kj
75rpm
38%
15mph
Wednesday 9/18/19 @ 10:46 AM
✅
335kj
83rpm
41%
18mph
Thursday 9/26/19 @ 11:22 AM
312kj
79rpm
40%
17mph
Tuesday 9/24/19 @ 1:29 AM
415kj
85rpm
39%
17mph
Sunday 9/22/19 @ 1:21 PM
✅
420kj
81rpm
40%
17mph
Wednesday 9/11/19 @ 10:57 AM
✅
331kj
78rpm
43%
17mph
Friday 9/6/19 @ 11:31 AM
293kj
77rpm
40%
16mph
Workouts
419
kj
Saturday 2/2/19
169
kj
Wednesday 4/8/20
415
kj
Tuesday 9/24/19