Shake and Bake
Workouts
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Sunday 2/7/21 @ 10:40 PM
✅
472kj
88rpm
45%
20mph
Friday 7/3/20 @ 7:55 PM
514kj
84rpm
43%
19mph
Saturday 7/4/20 @ 4:38 PM
✅
703kj
90rpm
47%
21mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
Saturday 12/5/20 @ 4:33 PM
✅
659kj
87rpm
46%
20mph
Saturday 3/12/22 @ 9:57 PM
344kj
80rpm
42%
18mph
Thursday 3/10/22 @ 3:42 PM
✅
442kj
86rpm
45%
20mph
Sunday 8/23/20 @ 7:31 PM
226kj
88rpm
40%
18mph
Monday 8/31/20 @ 3:52 PM
✅
293kj
89rpm
44%
20mph
Monday 2/15/21 @ 10:33 PM
476kj
81rpm
43%
18mph
Saturday 2/13/21 @ 4:32 PM
✅
638kj
88rpm
46%
20mph
Thursday 2/11/21 @ 10:45 PM
208kj
85rpm
39%
17mph
Sunday 9/27/20 @ 4:14 PM
✅
264kj
92rpm
41%
19mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Sunday 12/13/20 @ 4:16 PM
✅
701kj
87rpm
47%
21mph
Monday 8/24/20 @ 9:33 PM
✅
359kj
84rpm
42%
18mph
Monday 8/24/20 @ 2:4 PM
250kj
83rpm
36%
15mph
Tuesday 6/9/20 @ 12:51 AM
342kj
83rpm
41%
18mph
Tuesday 6/2/20 @ 3:11 PM
✅
478kj
91rpm
44%
20mph
Workouts
352
kj
Friday 2/12/21
344
kj
Saturday 3/12/22
226
kj
Sunday 8/23/20
476
kj
Monday 2/15/21
208
kj
Thursday 2/11/21
250
kj
Monday 8/24/20