Shake and Bake
VS
Workouts
Saturday 1/23/21 @ 9:52 PM
223kj
81rpm
31%
13mph
Wednesday 5/11/22 @ 1:15 PM
✅
420kj
66rpm
47%
17mph
Saturday 5/8/21 @ 3:30 PM
382kj
77rpm
37%
15mph
Monday 5/3/21 @ 4:58 PM
✅
677kj
74rpm
49%
19mph
Wednesday 12/1/21 @ 5:36 PM
82kj
72rpm
36%
13mph
Sunday 12/5/21 @ 7:42 PM
✅
121kj
71rpm
43%
16mph
Saturday 5/29/21 @ 3:29 PM
318kj
76rpm
38%
15mph
Friday 5/28/21 @ 12:14 PM
✅
524kj
67rpm
50%
18mph
Friday 5/21/21 @ 2:32 PM
317kj
75rpm
38%
15mph
Monday 5/17/21 @ 2:9 PM
✅
535kj
74rpm
48%
19mph
Wednesday 5/19/21 @ 5:14 PM
235kj
80rpm
36%
15mph
Wednesday 5/19/21 @ 7:23 PM
✅
382kj
71rpm
48%
18mph
Friday 4/16/21 @ 4:19 PM
✅
275kj
68rpm
44%
16mph
Thursday 4/15/21 @ 3:19 PM
243kj
62rpm
44%
14mph
Saturday 2/27/21 @ 5:17 PM
276kj
78rpm
35%
14mph
Saturday 2/27/21 @ 1:29 PM
✅
532kj
76rpm
47%
19mph
Wednesday 2/24/21 @ 5:30 PM
197kj
84rpm
32%
14mph
Thursday 2/25/21 @ 3:29 PM
✅
360kj
79rpm
43%
18mph
Monday 2/1/21 @ 4:16 PM
201kj
75rpm
35%
14mph
Wednesday 2/3/21 @ 2:15 PM
✅
410kj
77rpm
47%
19mph
callyourmama
Guelph, Ontario 🇨🇦
2
VS
kacirides4titos
Pittsburgh
65
🔥
Workouts
223
kj
Saturday 1/23/21
382
kj
Saturday 5/8/21
235
kj
Wednesday 5/19/21