Shake and Bake
Workouts
Tuesday 10/5/21 @ 8:21 PM
188kj
71rpm
34%
13mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Monday 8/9/21 @ 4:20 PM
151kj
48rpm
40%
10mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Monday 7/12/21 @ 8:33 PM
153kj
79rpm
36%
15mph
Saturday 7/24/21 @ 2:41 PM
✅
168kj
83rpm
36%
15mph
Wednesday 5/19/21 @ 5:14 PM
235kj
80rpm
36%
15mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Friday 6/11/21 @ 3:39 PM
161kj
90rpm
40%
18mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Saturday 5/29/21 @ 3:29 PM
318kj
76rpm
38%
15mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Friday 5/21/21 @ 2:32 PM
317kj
75rpm
38%
15mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Saturday 5/8/21 @ 3:30 PM
382kj
77rpm
37%
15mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Sunday 4/11/21 @ 4:5 PM
230kj
80rpm
36%
15mph
Sunday 1/31/21 @ 6:30 PM
✅
301kj
65rpm
46%
16mph
Monday 2/1/21 @ 4:16 PM
201kj
75rpm
35%
14mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Workouts
153
kj
Monday 7/12/21
382
kj
Saturday 5/8/21
230
kj
Sunday 4/11/21