Shake and Bake

Workouts

Thursday 12/23/21 @ 10:36 PM
βœ…
41kj
83rpm
38%
16mph
10 min Low Impact Ride
Ben Alldis
Sunday 7/24/22 @ 7:34 PM
38kj
71rpm
35%
13mph
Thursday 3/12/20 @ 11:1 PM
βœ…
83kj
89rpm
34%
16mph
15 min Low Impact Ride
Robin ArzΓ³n
Thursday 6/9/22 @ 3:57 PM
48kj
69rpm
33%
12mph
Saturday 12/18/21 @ 6:30 PM
59kj
76rpm
46%
18mph
15 min 80s Ride
Emma Lovewell
Monday 4/25/22 @ 5:55 PM
βœ…
61kj
62rpm
40%
13mph
Thursday 12/23/21 @ 11:4 PM
βœ…
97kj
71rpm
44%
16mph
15 min ABBA Ride
Hannah Corbin
Tuesday 1/4/22 @ 6:11 PM
61kj
60rpm
42%
14mph
Monday 12/28/20 @ 9:37 PM
βœ…
247kj
82rpm
43%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/27/20 @ 8:41 PM
116kj
51rpm
45%
13mph
Wednesday 3/4/20 @ 11:2 AM
βœ…
129kj
93rpm
36%
17mph
20 min 80s Ride
Jenn Sherman
Monday 9/9/19 @ 10:0 PM
95kj
63rpm
43%
14mph
Monday 12/30/19 @ 9:54 PM
64kj
83rpm
38%
16mph
15 min 80s Rock Ride
Jenn Sherman
Sunday 9/29/19 @ 6:56 PM
βœ…
66kj
57rpm
46%
14mph
Saturday 10/19/19 @ 11:21 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Jenn Sherman
Sunday 8/18/19 @ 7:48 PM
βœ…
41kj
64rpm
39%
14mph
Monday 10/7/19 @ 11:15 AM
βœ…
57kj
89rpm
35%
16mph
10 min Low Impact Ride
Emma Lovewell
Sunday 7/28/19 @ 4:59 PM
31kj
73rpm
32%
12mph
Thursday 6/6/19 @ 10:3 AM
βœ…
309kj
82rpm
48%
20mph
30 min My Mixtape Ride
Jenn Sherman
Friday 5/3/19 @ 12:58 PM
111kj
68rpm
37%
13mph

Workouts

10 min Low Impact Ride
Ben Alldis
βœ… 41 kj
Thursday 12/23/21
38 kj
Sunday 7/24/22
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 83 kj
Thursday 3/12/20
48 kj
Thursday 6/9/22
15 min 80s Ride
Emma Lovewell
59 kj
Saturday 12/18/21
βœ… 61 kj
Monday 4/25/22
15 min ABBA Ride
Hannah Corbin
βœ… 97 kj
Thursday 12/23/21
61 kj
Tuesday 1/4/22
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 247 kj
Monday 12/28/20
116 kj
Wednesday 5/27/20
20 min 80s Ride
Jenn Sherman
βœ… 129 kj
Wednesday 3/4/20
95 kj
Monday 9/9/19
15 min 80s Rock Ride
Jenn Sherman
64 kj
Monday 12/30/19
βœ… 66 kj
Sunday 9/29/19
10 min Low Impact Ride
Jenn Sherman
kj
Saturday 10/19/19
βœ… 41 kj
Sunday 8/18/19
10 min Low Impact Ride
Emma Lovewell
βœ… 57 kj
Monday 10/7/19
31 kj
Sunday 7/28/19
30 min My Mixtape Ride
Jenn Sherman
βœ… 309 kj
Thursday 6/6/19
111 kj
Friday 5/3/19