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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
22 π₯
Beat cheerdancemama
VS
cheerdancemama
Cincinnati
4
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Thursday 12/23/21 @ 10:36 PM
β
41
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Sunday 7/24/22 @ 7:34 PM
38
kj
71
rpm
35
%
13
mph
Thursday 3/12/20 @ 11:1 PM
β
83
kj
89
rpm
34
%
16
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Thursday 6/9/22 @ 3:57 PM
48
kj
69
rpm
33
%
12
mph
Saturday 12/18/21 @ 6:30 PM
59
kj
76
rpm
46
%
18
mph
15 min 80s Ride
Emma Lovewell
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Share
Monday 4/25/22 @ 5:55 PM
β
61
kj
62
rpm
40
%
13
mph
Thursday 12/23/21 @ 11:4 PM
β
97
kj
71
rpm
44
%
16
mph
15 min ABBA Ride
Hannah Corbin
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Tuesday 1/4/22 @ 6:11 PM
61
kj
60
rpm
42
%
14
mph
Monday 12/28/20 @ 9:37 PM
β
247
kj
82
rpm
43
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Wednesday 5/27/20 @ 8:41 PM
116
kj
51
rpm
45
%
13
mph
Wednesday 3/4/20 @ 11:2 AM
β
129
kj
93
rpm
36
%
17
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Monday 9/9/19 @ 10:0 PM
95
kj
63
rpm
43
%
14
mph
Monday 12/30/19 @ 9:54 PM
64
kj
83
rpm
38
%
16
mph
15 min 80s Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/29/19 @ 6:56 PM
β
66
kj
57
rpm
46
%
14
mph
Saturday 10/19/19 @ 11:21 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 8/18/19 @ 7:48 PM
β
41
kj
64
rpm
39
%
14
mph
Monday 10/7/19 @ 11:15 AM
β
57
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 7/28/19 @ 4:59 PM
31
kj
73
rpm
32
%
12
mph
Thursday 6/6/19 @ 10:3 AM
β
309
kj
82
rpm
48
%
20
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Friday 5/3/19 @ 12:58 PM
111
kj
68
rpm
37
%
13
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
22 π₯
Beat cheerdancemama
VS
cheerdancemama
Cincinnati
4
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
41
kj
Thursday 12/23/21
38
kj
Sunday 7/24/22
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
83
kj
Thursday 3/12/20
48
kj
Thursday 6/9/22
15 min 80s Ride
Emma Lovewell
View Class
Share
59
kj
Saturday 12/18/21
β
61
kj
Monday 4/25/22
15 min ABBA Ride
Hannah Corbin
View Class
Share
β
97
kj
Thursday 12/23/21
61
kj
Tuesday 1/4/22
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
247
kj
Monday 12/28/20
116
kj
Wednesday 5/27/20
20 min 80s Ride
Jenn Sherman
View Class
Share
β
129
kj
Wednesday 3/4/20
95
kj
Monday 9/9/19
15 min 80s Rock Ride
Jenn Sherman
View Class
Share
64
kj
Monday 12/30/19
β
66
kj
Sunday 9/29/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
kj
Saturday 10/19/19
β
41
kj
Sunday 8/18/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
57
kj
Monday 10/7/19
31
kj
Sunday 7/28/19
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
309
kj
Thursday 6/6/19
111
kj
Friday 5/3/19
Previous Workouts
Next Workouts