Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 9:24 PM
✅
489kj
82rpm
48%
21mph
Wednesday 6/5/19 @ 2:8 PM
344kj
83rpm
41%
18mph
Thursday 6/18/20 @ 8:45 PM
✅
574kj
87rpm
49%
22mph
Sunday 7/3/22 @ 3:15 AM
315kj
79rpm
40%
17mph
Saturday 2/19/22 @ 2:48 PM
30kj
82rpm
34%
13mph
Friday 12/24/21 @ 5:36 PM
✅
85kj
72rpm
40%
15mph
Saturday 12/18/21 @ 3:20 PM
✅
361kj
83rpm
50%
21mph
Sunday 12/19/21 @ 11:38 PM
168kj
76rpm
39%
15mph
Friday 1/1/21 @ 4:43 PM
✅
257kj
85rpm
45%
19mph
Wednesday 12/30/20 @ 12:33 AM
178kj
74rpm
40%
16mph
Wednesday 12/18/19 @ 9:59 PM
✅
568kj
84rpm
50%
22mph
Monday 12/23/19 @ 7:4 AM
292kj
79rpm
40%
16mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Sunday 12/15/19 @ 11:55 PM
302kj
80rpm
39%
16mph
Wednesday 7/24/19 @ 9:56 AM
✅
252kj
87rpm
40%
18mph
Friday 7/26/19 @ 4:34 AM
244kj
84rpm
40%
18mph
Wednesday 7/17/19 @ 9:59 PM
✅
430kj
89rpm
40%
18mph
Friday 7/19/19 @ 4:10 AM
324kj
86rpm
37%
16mph
Saturday 10/20/18 @ 5:16 PM
✅
288kj
86rpm
43%
19mph
Wednesday 9/26/18 @ 10:27 PM
242kj
84rpm
40%
18mph
callmetbone
#B'More#PZP#Road#Mtn
146
🔥
VS
cadenceimpaired
nevada
17
Workouts
344
kj
Wednesday 6/5/19
30
kj
Saturday 2/19/22
178
kj
Wednesday 12/30/20
292
kj
Monday 12/23/19
242
kj
Wednesday 9/26/18