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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
34 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
3
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 3:59 PM
β
1229
kj
90
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
Sunday 12/29/19 @ 1:9 PM
β
1147
kj
86
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
Monday 5/4/20 @ 8:3 PM
β
279
kj
101
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/26/20 @ 9:41 PM
149
kj
83
rpm
35
%
15
mph
Thursday 12/19/19 @ 10:2 PM
β
620
kj
87
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/13/20 @ 4:46 PM
228
kj
84
rpm
35
%
15
mph
Saturday 11/3/18 @ 4:9 PM
β
381
kj
85
rpm
50
%
22
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Monday 3/9/20 @ 1:54 PM
181
kj
81
rpm
38
%
16
mph
Monday 4/27/20 @ 8:30 PM
β
524
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:48 AM
269
kj
89
rpm
34
%
15
mph
Thursday 5/14/20 @ 5:27 PM
β
526
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 12:25 AM
271
kj
82
rpm
38
%
16
mph
Wednesday 4/29/20 @ 6:2 PM
β
757
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 12:30 AM
368
kj
81
rpm
38
%
16
mph
Monday 4/13/20 @ 6:0 PM
β
566
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 12:40 AM
293
kj
84
rpm
39
%
17
mph
Saturday 11/30/19 @ 9:19 PM
β
791
kj
86
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
34 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
3
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1229
kj
Saturday 5/9/20
483
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1147
kj
Sunday 12/29/19
543
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
279
kj
Monday 5/4/20
149
kj
Wednesday 2/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
620
kj
Thursday 12/19/19
228
kj
Thursday 2/13/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
381
kj
Saturday 11/3/18
181
kj
Monday 3/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
524
kj
Monday 4/27/20
269
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
526
kj
Thursday 5/14/20
271
kj
Wednesday 5/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
757
kj
Wednesday 4/29/20
368
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
566
kj
Monday 4/13/20
293
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
791
kj
Saturday 11/30/19
347
kj
Monday 4/6/20
Previous Workouts
Next Workouts