Shake and Bake
Workouts
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Friday 2/26/21 @ 5:52 PM
✅
587kj
85rpm
50%
21mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Monday 1/3/22 @ 7:9 PM
✅
487kj
80rpm
49%
20mph
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Wednesday 2/10/21 @ 4:3 PM
✅
778kj
84rpm
53%
22mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
Wednesday 4/5/23 @ 1:52 PM
✅
545kj
85rpm
49%
21mph
Thursday 4/13/23 @ 10:56 PM
233kj
80rpm
36%
15mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 9:27 PM
✅
296kj
83rpm
37%
16mph
Monday 2/8/21 @ 10:21 PM
✅
260kj
84rpm
45%
19mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
Tuesday 4/7/20 @ 8:0 PM
✅
583kj
85rpm
51%
22mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Sunday 10/7/18 @ 1:32 PM
✅
408kj
80rpm
47%
19mph
Friday 7/6/18 @ 8:43 PM
291kj
80rpm
41%
17mph
Workouts
265
kj
Thursday 2/11/21
262
kj
Tuesday 1/19/21
361
kj
Saturday 2/13/21
233
kj
Thursday 4/13/23
186
kj
Monday 8/24/20
165
kj
Sunday 2/7/21
291
kj
Friday 7/6/18