Shake and Bake
VS
Workouts
Thursday 3/10/22 @ 9:28 PM
✅
541kj
83rpm
50%
21mph
Tuesday 3/15/22 @ 2:34 AM
354kj
78rpm
44%
18mph
Friday 2/17/23 @ 8:51 PM
✅
670kj
84rpm
46%
20mph
Sunday 2/26/23 @ 6:30 PM
496kj
86rpm
41%
18mph
Wednesday 2/10/21 @ 4:3 PM
✅
778kj
84rpm
53%
22mph
Friday 2/12/21 @ 6:23 PM
503kj
86rpm
42%
19mph
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Wednesday 2/10/21 @ 1:10 AM
370kj
83rpm
43%
18mph
Wednesday 4/5/23 @ 1:52 PM
✅
545kj
85rpm
49%
21mph
Tuesday 4/11/23 @ 12:9 AM
342kj
85rpm
40%
18mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Tuesday 5/18/21 @ 2:47 AM
234kj
83rpm
42%
18mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Tuesday 5/25/21 @ 1:49 AM
395kj
79rpm
40%
17mph
Monday 2/8/21 @ 10:21 PM
✅
260kj
84rpm
45%
19mph
Saturday 2/13/21 @ 6:17 PM
222kj
90rpm
39%
18mph
Monday 10/19/20 @ 8:17 PM
✅
534kj
85rpm
48%
21mph
Wednesday 7/1/20 @ 3:20 AM
329kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 5:50 PM
✅
414kj
89rpm
50%
22mph
Monday 3/16/20 @ 11:5 PM
242kj
80rpm
44%
18mph
callmetbone
#B'More#PZP#Road#Mtn
180
🔥
VS
bike2hikemel
Seattle, WA 🌲
20
Workouts
354
kj
Tuesday 3/15/22
503
kj
Friday 2/12/21
370
kj
Wednesday 2/10/21
342
kj
Tuesday 4/11/23
234
kj
Tuesday 5/18/21
222
kj
Saturday 2/13/21
242
kj
Monday 3/16/20