Shake and Bake
VS
Workouts
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Saturday 8/29/20 @ 4:50 PM
197kj
94rpm
36%
17mph
Tuesday 6/7/22 @ 10:46 AM
✅
503kj
85rpm
47%
20mph
Sunday 2/28/21 @ 10:30 PM
285kj
82rpm
38%
16mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Wednesday 7/1/20 @ 12:49 AM
441kj
84rpm
40%
17mph
Monday 10/21/19 @ 7:3 PM
✅
370kj
90rpm
46%
21mph
Sunday 10/27/19 @ 11:49 PM
194kj
86rpm
38%
16mph
Sunday 4/10/22 @ 2:52 PM
✅
691kj
83rpm
49%
21mph
Sunday 12/6/20 @ 1:25 PM
452kj
79rpm
42%
17mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Thursday 10/15/20 @ 10:18 PM
309kj
82rpm
40%
17mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
Sunday 12/13/20 @ 6:50 PM
488kj
76rpm
45%
18mph
Monday 10/19/20 @ 8:17 PM
✅
534kj
85rpm
48%
21mph
Thursday 12/10/20 @ 10:51 PM
342kj
80rpm
42%
17mph
Monday 8/24/20 @ 10:58 AM
✅
463kj
88rpm
45%
20mph
Sunday 8/23/20 @ 8:30 PM
327kj
88rpm
39%
17mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
Wednesday 6/3/20 @ 2:55 PM
308kj
89rpm
37%
17mph
callmetbone
#B'More#PZP#Road#Mtn
145
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
13
Workouts
197
kj
Saturday 8/29/20
194
kj
Sunday 10/27/19
309
kj
Thursday 10/15/20
327
kj
Sunday 8/23/20