Shake and Bake
VS
Workouts
Sunday 12/29/19 @ 1:9 PM
✅
1147kj
86rpm
50%
22mph
Saturday 4/11/20 @ 4:0 PM
888kj
88rpm
45%
20mph
Wednesday 4/22/20 @ 8:58 PM
✅
331kj
91rpm
44%
21mph
Wednesday 3/11/20 @ 1:20 AM
312kj
94rpm
43%
20mph
Thursday 12/19/19 @ 10:2 PM
✅
620kj
87rpm
51%
22mph
Thursday 3/12/20 @ 1:46 AM
434kj
89rpm
43%
20mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
91rpm
44%
20mph
Monday 4/27/20 @ 4:4 AM
489kj
89rpm
45%
20mph
Wednesday 4/29/20 @ 6:2 PM
✅
757kj
88rpm
49%
22mph
Wednesday 4/29/20 @ 5:48 PM
575kj
86rpm
44%
19mph
Thursday 4/23/20 @ 7:55 PM
✅
763kj
89rpm
48%
22mph
Tuesday 4/21/20 @ 6:20 PM
619kj
87rpm
45%
20mph
Monday 4/13/20 @ 6:0 PM
✅
566kj
90rpm
48%
22mph
Monday 4/13/20 @ 2:49 PM
454kj
86rpm
46%
20mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Friday 4/3/20 @ 2:53 PM
559kj
82rpm
46%
19mph
Tuesday 2/5/19 @ 10:40 AM
✅
484kj
82rpm
47%
20mph
Wednesday 4/1/20 @ 3:34 PM
472kj
85rpm
46%
20mph
Monday 3/30/20 @ 7:1 PM
✅
585kj
87rpm
50%
22mph
Monday 3/30/20 @ 11:9 PM
476kj
83rpm
47%
20mph
callmetbone
#B'More#PZP#Road#Mtn
30
🔥
VS
airborne82nd
Dothan, Al
1
Workouts
888
kj
Saturday 4/11/20
312
kj
Wednesday 3/11/20
434
kj
Thursday 3/12/20
575
kj
Wednesday 4/29/20
559
kj
Friday 4/3/20