Shake and Bake
VS
Workouts
Thursday 10/6/22 @ 9:23 PM
21kj
78rpm
32%
13mph
Monday 10/19/20 @ 4:41 PM
✅
102kj
100rpm
41%
20mph
Sunday 3/27/22 @ 12:4 PM
107kj
79rpm
42%
17mph
Sunday 5/29/22 @ 1:5 PM
✅
113kj
79rpm
43%
18mph
Friday 2/18/22 @ 9:34 PM
✅
422kj
77rpm
59%
23mph
Thursday 1/27/22 @ 4:45 PM
277kj
79rpm
47%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
857kj
88rpm
51%
23mph
Friday 1/24/20 @ 5:21 PM
519kj
87rpm
42%
19mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Monday 12/28/20 @ 9:11 PM
✅
229kj
95rpm
42%
20mph
Friday 12/11/20 @ 4:47 PM
207kj
91rpm
42%
19mph
Sunday 12/20/20 @ 3:52 PM
115kj
73rpm
43%
16mph
Friday 10/9/20 @ 2:44 PM
✅
217kj
84rpm
47%
20mph
Wednesday 5/20/20 @ 5:55 PM
215kj
83rpm
40%
17mph
Sunday 5/17/20 @ 1:56 PM
✅
325kj
88rpm
46%
20mph
Monday 4/27/20 @ 1:57 PM
✅
388kj
87rpm
49%
22mph
Monday 4/27/20 @ 1:59 PM
335kj
91rpm
46%
21mph
Sunday 4/12/20 @ 4:38 PM
✅
264kj
91rpm
41%
19mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
callmetbone
#B'More#PZP#Road#Mtn
16
VS
ahains34
Get fit at 40 🇬🇧
27
🔥
Workouts
207
kj
Friday 12/11/20
215
kj
Wednesday 5/20/20
335
kj
Monday 4/27/20
210
kj
Wednesday 1/22/20