Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 3:5 PM
✅
482kj
86rpm
44%
20mph
Wednesday 11/8/23 @ 6:10 PM
254kj
84rpm
36%
16mph
Saturday 3/11/23 @ 1:1 PM
✅
237kj
79rpm
44%
18mph
Monday 3/13/23 @ 8:33 PM
155kj
84rpm
35%
15mph
Sunday 12/18/22 @ 1:57 PM
✅
740kj
83rpm
51%
22mph
Friday 12/16/22 @ 5:38 PM
332kj
81rpm
37%
16mph
Tuesday 10/29/19 @ 9:52 AM
✅
335kj
90rpm
45%
20mph
Friday 11/11/22 @ 9:1 PM
171kj
84rpm
36%
16mph
Wednesday 11/4/20 @ 8:56 PM
✅
587kj
83rpm
45%
20mph
Sunday 12/12/21 @ 7:10 PM
343kj
81rpm
38%
16mph
Monday 10/5/20 @ 7:34 PM
✅
615kj
90rpm
42%
19mph
Tuesday 9/29/20 @ 7:28 PM
310kj
83rpm
35%
15mph
Tuesday 5/5/20 @ 5:10 PM
✅
573kj
98rpm
44%
21mph
Monday 5/4/20 @ 2:52 PM
191kj
87rpm
31%
14mph
Wednesday 6/12/19 @ 3:30 PM
✅
746kj
85rpm
50%
22mph
Friday 4/5/19 @ 10:4 PM
398kj
84rpm
39%
17mph
Saturday 11/3/18 @ 4:42 PM
✅
614kj
81rpm
48%
20mph
Saturday 11/3/18 @ 8:33 PM
331kj
83rpm
37%
16mph
Sunday 3/25/18 @ 11:25 AM
✅
367kj
86rpm
42%
18mph
Tuesday 4/10/18 @ 4:36 PM
223kj
86rpm
34%
15mph
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
VS
805_sue
Ventura County CA
80
Workouts
254
kj
Wednesday 11/8/23
155
kj
Monday 3/13/23
332
kj
Friday 12/16/22
171
kj
Friday 11/11/22
343
kj
Sunday 12/12/21
398
kj
Friday 4/5/19
331
kj
Saturday 11/3/18
223
kj
Tuesday 4/10/18