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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
73 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
13
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Tuesday 5/2/23 @ 8:5 PM
✅
579
kj
82
rpm
54
%
22
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Sunday 3/5/23 @ 1:45 PM
285
kj
79
rpm
40
%
16
mph
Monday 5/1/23 @ 10:46 AM
✅
331
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/20/22 @ 9:35 PM
172
kj
71
rpm
41
%
16
mph
Sunday 1/15/23 @ 5:8 PM
✅
333
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 6:39 PM
136
kj
81
rpm
34
%
14
mph
Friday 1/14/22 @ 10:0 AM
✅
577
kj
83
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/24/22 @ 4:6 PM
96
kj
77
rpm
36
%
14
mph
Sunday 11/21/21 @ 11:58 AM
✅
333
kj
82
rpm
51
%
21
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Tuesday 1/4/22 @ 10:22 PM
155
kj
78
rpm
37
%
15
mph
Thursday 6/11/20 @ 11:11 PM
✅
606
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/21/19 @ 4:56 PM
262
kj
80
rpm
38
%
16
mph
Sunday 11/24/19 @ 11:10 AM
✅
274
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 4:46 PM
155
kj
80
rpm
36
%
15
mph
Saturday 10/20/18 @ 5:16 PM
✅
288
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 10:17 AM
179
kj
83
rpm
37
%
16
mph
Tuesday 9/17/19 @ 8:17 PM
✅
574
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 4:27 PM
259
kj
83
rpm
37
%
16
mph
Thursday 9/19/19 @ 9:59 PM
✅
798
kj
89
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 2:20 PM
323
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
73 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
13
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
579
kj
Tuesday 5/2/23
285
kj
Sunday 3/5/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Monday 5/1/23
172
kj
Wednesday 7/20/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Sunday 1/15/23
136
kj
Saturday 12/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
577
kj
Friday 1/14/22
96
kj
Sunday 4/24/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
333
kj
Sunday 11/21/21
155
kj
Tuesday 1/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
606
kj
Thursday 6/11/20
262
kj
Saturday 9/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Sunday 11/24/19
155
kj
Sunday 7/21/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
288
kj
Saturday 10/20/18
179
kj
Wednesday 12/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Tuesday 9/17/19
259
kj
Tuesday 9/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
798
kj
Thursday 9/19/19
323
kj
Sunday 9/22/19
Previous Workouts
Next Workouts