Shake and Bake
VS
Workouts
Friday 2/26/21 @ 5:52 PM
587kj
85rpm
50%
21mph
Wednesday 3/3/21 @ 4:52 PM
✅
640kj
89rpm
50%
22mph
Thursday 3/10/22 @ 9:28 PM
541kj
83rpm
50%
21mph
Sunday 3/13/22 @ 6:18 PM
✅
576kj
84rpm
51%
22mph
Wednesday 2/10/21 @ 4:3 PM
778kj
84rpm
53%
22mph
Saturday 2/13/21 @ 7:30 PM
✅
784kj
87rpm
50%
22mph
Monday 2/10/20 @ 10:20 PM
586kj
86rpm
51%
22mph
Tuesday 2/9/21 @ 11:19 AM
✅
604kj
89rpm
50%
22mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Thursday 8/27/20 @ 10:45 PM
378kj
96rpm
46%
22mph
Sunday 8/14/22 @ 2:4 PM
1188kj
0rpm
0%
0mph
Saturday 11/13/21 @ 5:1 PM
✅
1217kj
87rpm
51%
22mph
Wednesday 6/30/21 @ 2:40 PM
685kj
80rpm
51%
21mph
Wednesday 7/28/21 @ 1:26 PM
✅
821kj
89rpm
50%
22mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 3:23 PM
✅
655kj
88rpm
52%
23mph
Monday 2/8/21 @ 10:21 PM
260kj
84rpm
45%
19mph
Tuesday 7/21/20 @ 10:37 AM
✅
361kj
93rpm
46%
21mph
Tuesday 4/7/20 @ 8:0 PM
583kj
85rpm
51%
22mph
Tuesday 4/7/20 @ 10:9 AM
✅
607kj
88rpm
50%
22mph
callmetbone
#B'More#PZP#Road#Mtn
44
VS
2kpoorer
Suffield, CT
261
🔥
Workouts
587
kj
Friday 2/26/21
541
kj
Thursday 3/10/22
778
kj
Wednesday 2/10/21
586
kj
Monday 2/10/20
378
kj
Thursday 8/27/20
1188
kj
Sunday 8/14/22
685
kj
Wednesday 6/30/21
260
kj
Monday 2/8/21