Shake and Bake
VS
Workouts
Friday 2/26/21 @ 5:52 PM
587kj
85rpm
50%
21mph
Thursday 12/7/23 @ 12:53 PM
✅
630kj
85rpm
52%
23mph
Wednesday 1/25/23 @ 3:5 PM
482kj
86rpm
44%
20mph
Thursday 2/9/23 @ 2:49 PM
✅
711kj
68rpm
64%
24mph
Sunday 12/18/22 @ 1:57 PM
740kj
83rpm
51%
22mph
Friday 9/17/21 @ 12:52 PM
✅
836kj
93rpm
48%
23mph
Saturday 11/26/22 @ 9:7 PM
380kj
85rpm
50%
22mph
Saturday 11/12/22 @ 1:32 PM
✅
422kj
91rpm
49%
23mph
Wednesday 8/3/22 @ 3:31 PM
396kj
77rpm
54%
22mph
Thursday 6/9/22 @ 12:31 PM
✅
450kj
85rpm
55%
23mph
Monday 1/3/22 @ 7:9 PM
487kj
80rpm
49%
20mph
Monday 11/22/21 @ 10:46 PM
✅
713kj
85rpm
56%
24mph
Monday 11/22/21 @ 9:41 PM
326kj
80rpm
49%
20mph
Thursday 12/2/21 @ 10:19 PM
✅
428kj
87rpm
52%
23mph
Monday 3/16/20 @ 7:30 PM
514kj
82rpm
49%
21mph
Monday 3/1/21 @ 12:18 PM
✅
532kj
80rpm
52%
21mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 11:59 AM
✅
615kj
88rpm
48%
21mph
Tuesday 10/29/19 @ 9:52 AM
✅
335kj
90rpm
45%
20mph
Friday 4/10/20 @ 11:35 AM
264kj
87rpm
43%
19mph
callmetbone
#B'More#PZP#Road#Mtn
108
VS
2bthebesticanb
Odessa, TX
437
🔥
Workouts
587
kj
Friday 2/26/21
740
kj
Sunday 12/18/22
380
kj
Saturday 11/26/22
487
kj
Monday 1/3/22
514
kj
Monday 3/16/20
264
kj
Friday 4/10/20