Shake and Bake
Workouts
Thursday 3/9/23 @ 10:19 PM
✅
364kj
81rpm
51%
21mph
Monday 1/9/23 @ 11:56 AM
136kj
58rpm
44%
14mph
Saturday 12/24/22 @ 2:52 PM
✅
167kj
72rpm
49%
18mph
Sunday 12/18/22 @ 12:43 PM
93kj
62rpm
42%
14mph
Saturday 10/29/22 @ 8:5 PM
✅
404kj
84rpm
44%
19mph
Friday 10/28/22 @ 12:56 PM
206kj
62rpm
42%
14mph
Thursday 10/27/22 @ 10:2 PM
✅
606kj
82rpm
53%
22mph
Sunday 10/31/21 @ 11:58 AM
184kj
58rpm
41%
13mph
Monday 5/2/22 @ 9:20 PM
✅
338kj
0rpm
0%
0mph
Saturday 4/30/22 @ 11:46 AM
214kj
62rpm
43%
14mph
Thursday 12/2/21 @ 4:12 PM
✅
400kj
79rpm
55%
22mph
Wednesday 12/1/21 @ 6:26 PM
138kj
33rpm
45%
9mph
Sunday 7/4/21 @ 1:51 PM
✅
77kj
89rpm
39%
18mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
Tuesday 11/3/20 @ 9:21 PM
✅
601kj
78rpm
54%
22mph
Sunday 11/1/20 @ 12:56 PM
398kj
65rpm
53%
19mph
Saturday 10/19/19 @ 11:0 AM
kj
rpm
%
0mph
Sunday 8/11/19 @ 12:37 PM
✅
136kj
66rpm
46%
16mph
Sunday 11/4/18 @ 12:54 PM
✅
557kj
84rpm
50%
21mph
Sunday 7/1/18 @ 2:57 PM
211kj
66rpm
40%
14mph