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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
72 🔥
Beat 1badc8
VS
1badc8
St. Louis
12
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 12:49 PM
✅
63
kj
85
rpm
41
%
18
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Monday 12/18/23 @ 3:46 AM
49
kj
72
rpm
38
%
15
mph
Tuesday 11/7/23 @ 11:7 PM
32
kj
67
rpm
31
%
11
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Sunday 7/23/23 @ 2:23 AM
✅
42
kj
81
rpm
33
%
14
mph
Wednesday 3/22/23 @ 3:54 PM
✅
74
kj
81
rpm
39
%
18
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 3/11/23 @ 2:57 AM
51
kj
75
rpm
38
%
15
mph
Thursday 1/26/23 @ 10:40 PM
✅
172
kj
84
rpm
49
%
21
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 8/15/21 @ 1:43 AM
49
kj
74
rpm
31
%
12
mph
Thursday 10/22/20 @ 10:41 PM
✅
50
kj
81
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 11/12/21 @ 3:8 AM
48
kj
76
rpm
36
%
14
mph
Friday 12/25/20 @ 4:29 PM
✅
221
kj
85
rpm
54
%
23
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/28/21 @ 1:37 AM
72
kj
67
rpm
40
%
15
mph
Sunday 7/4/21 @ 1:51 PM
✅
77
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Kendall Toole
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Share
Monday 6/21/21 @ 1:52 AM
43
kj
72
rpm
35
%
14
mph
Saturday 2/20/21 @ 1:3 PM
✅
255
kj
100
rpm
38
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 1:28 AM
130
kj
74
rpm
36
%
14
mph
Sunday 10/25/20 @ 2:23 PM
✅
130
kj
86
rpm
43
%
19
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 3/25/20 @ 12:50 AM
kj
rpm
%
0
mph
Friday 10/25/19 @ 7:6 PM
✅
162
kj
85
rpm
47
%
20
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 9/11/19 @ 1:47 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
72 🔥
Beat 1badc8
VS
1badc8
St. Louis
12
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
63
kj
Saturday 1/13/24
49
kj
Monday 12/18/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
32
kj
Tuesday 11/7/23
✅
42
kj
Sunday 7/23/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
74
kj
Wednesday 3/22/23
51
kj
Saturday 3/11/23
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
172
kj
Thursday 1/26/23
49
kj
Sunday 8/15/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
50
kj
Thursday 10/22/20
48
kj
Friday 11/12/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
221
kj
Friday 12/25/20
72
kj
Saturday 8/28/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
77
kj
Sunday 7/4/21
43
kj
Monday 6/21/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Saturday 2/20/21
130
kj
Tuesday 2/16/21
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
130
kj
Sunday 10/25/20
kj
Wednesday 3/25/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
162
kj
Friday 10/25/19
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts