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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
37 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
9
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Friday 4/14/23 @ 2:20 PM
53
kj
76
rpm
39
%
16
mph
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
Monday 4/17/23 @ 1:55 AM
✅
68
kj
70
rpm
44
%
17
mph
Sunday 12/29/19 @ 1:9 PM
✅
1147
kj
86
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/27/19 @ 4:36 PM
699
kj
85
rpm
41
%
18
mph
Friday 2/10/23 @ 8:41 PM
✅
104
kj
77
rpm
42
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 7/23/20 @ 12:16 AM
85
kj
78
rpm
38
%
15
mph
Friday 2/5/21 @ 9:46 PM
✅
389
kj
86
rpm
51
%
22
mph
30 min The Jess King Experience
Jess King
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Friday 2/19/21 @ 1:8 AM
kj
rpm
%
0
mph
Saturday 2/9/19 @ 5:41 PM
✅
948
kj
82
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:37 PM
595
kj
82
rpm
42
%
18
mph
Saturday 1/9/21 @ 5:32 PM
71
kj
79
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:31 PM
✅
258
kj
72
rpm
47
%
18
mph
Saturday 10/19/19 @ 11:0 AM
kj
rpm
%
0
mph
20 min Tabata Ride
Robin Arzón
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Share
Friday 6/21/19 @ 12:13 PM
✅
0
kj
77
rpm
35
%
14
mph
Wednesday 8/28/19 @ 3:16 PM
✅
540
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 12:9 AM
332
kj
88
rpm
38
%
17
mph
Tuesday 2/12/19 @ 7:6 PM
✅
300
kj
82
rpm
56
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 3:21 PM
203
kj
86
rpm
45
%
20
mph
Monday 3/25/19 @ 10:42 AM
✅
103
kj
82
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 3/25/19 @ 3:17 PM
55
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
37 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
9
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
53
kj
Friday 4/14/23
✅
68
kj
Monday 4/17/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1147
kj
Sunday 12/29/19
699
kj
Saturday 4/27/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
104
kj
Friday 2/10/23
85
kj
Thursday 7/23/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
389
kj
Friday 2/5/21
kj
Friday 2/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
948
kj
Saturday 2/9/19
595
kj
Saturday 2/9/19
30 min Prince Ride
Ally & Emma
View Class
Share
71
kj
Saturday 1/9/21
✅
258
kj
Wednesday 8/12/20
20 min Tabata Ride
Robin Arzón
View Class
Share
kj
Saturday 10/19/19
✅
0
kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Wednesday 8/28/19
332
kj
Friday 10/26/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
300
kj
Tuesday 2/12/19
203
kj
Monday 1/14/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
103
kj
Monday 3/25/19
55
kj
Monday 3/25/19
Previous Workouts
Next Workouts