Shake and Bake
Workouts
Friday 8/6/21 @ 10:26 PM
319kj
90rpm
38%
17mph
Monday 10/19/20 @ 8:21 PM
✅
359kj
79rpm
44%
18mph
Saturday 5/29/21 @ 7:49 PM
465kj
90rpm
39%
18mph
Friday 5/28/21 @ 2:38 PM
✅
510kj
75rpm
46%
18mph
Saturday 1/16/21 @ 12:55 PM
565kj
87rpm
40%
18mph
Friday 5/7/21 @ 1:42 PM
✅
602kj
81rpm
43%
18mph
Thursday 4/22/21 @ 10:8 PM
218kj
98rpm
36%
18mph
Tuesday 9/22/20 @ 9:12 PM
✅
222kj
86rpm
39%
17mph
Monday 3/1/21 @ 11:23 PM
194kj
93rpm
35%
17mph
Monday 4/13/20 @ 5:43 PM
✅
216kj
85rpm
40%
17mph
Sunday 2/21/21 @ 9:40 PM
✅
325kj
98rpm
35%
17mph
Tuesday 2/23/21 @ 4:52 PM
302kj
76rpm
39%
16mph
Sunday 1/31/21 @ 7:22 PM
✅
371kj
92rpm
40%
18mph
Tuesday 2/2/21 @ 9:25 PM
317kj
72rpm
43%
16mph
Friday 1/29/21 @ 10:51 PM
✅
194kj
84rpm
39%
17mph
Tuesday 1/19/21 @ 12:59 PM
171kj
86rpm
36%
16mph
Wednesday 11/4/20 @ 11:58 PM
85kj
81rpm
38%
16mph
Saturday 6/20/20 @ 6:40 PM
✅
127kj
83rpm
43%
19mph
Saturday 9/19/20 @ 12:48 PM
167kj
76rpm
40%
16mph
Thursday 9/3/20 @ 7:47 PM
✅
269kj
77rpm
47%
19mph
Workouts
319
kj
Friday 8/6/21
565
kj
Saturday 1/16/21
218
kj
Thursday 4/22/21
194
kj
Monday 3/1/21
171
kj
Tuesday 1/19/21
167
kj
Saturday 9/19/20