Shake and Bake
Workouts
Friday 5/14/21 @ 11:6 PM
✅
202kj
94rpm
36%
17mph
Monday 3/15/21 @ 1:54 AM
192kj
87rpm
37%
16mph
Saturday 11/13/21 @ 3:47 PM
✅
686kj
91rpm
38%
18mph
Saturday 11/13/21 @ 4:15 PM
654kj
81rpm
41%
17mph
Sunday 10/10/21 @ 10:51 PM
✅
427kj
88rpm
38%
17mph
Friday 10/8/21 @ 10:42 PM
422kj
83rpm
40%
17mph
Sunday 10/3/21 @ 10:41 PM
✅
332kj
90rpm
38%
18mph
Wednesday 10/6/21 @ 1:13 AM
331kj
82rpm
40%
17mph
Friday 8/6/21 @ 10:26 PM
✅
319kj
90rpm
38%
17mph
Tuesday 10/13/20 @ 11:27 PM
285kj
85rpm
38%
16mph
Saturday 5/29/21 @ 7:49 PM
✅
465kj
90rpm
39%
18mph
Saturday 12/12/20 @ 4:31 PM
453kj
81rpm
41%
18mph
Monday 4/12/21 @ 10:18 PM
✅
253kj
82rpm
44%
19mph
Sunday 4/18/21 @ 5:7 PM
195kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 12:28 AM
✅
250kj
85rpm
43%
18mph
Wednesday 2/17/21 @ 12:24 AM
219kj
82rpm
41%
17mph
Thursday 2/11/21 @ 11:47 AM
✅
192kj
89rpm
37%
17mph
Friday 2/12/21 @ 12:4 AM
169kj
89rpm
34%
16mph
Saturday 12/5/20 @ 12:38 PM
✅
462kj
85rpm
41%
18mph
Saturday 12/5/20 @ 5:8 PM
452kj
85rpm
40%
18mph
Workouts
192
kj
Monday 3/15/21
654
kj
Saturday 11/13/21
422
kj
Friday 10/8/21
285
kj
Tuesday 10/13/20
169
kj
Friday 2/12/21