Shake and Bake
Workouts
Saturday 12/16/23 @ 11:27 PM
121kj
70rpm
36%
14mph
Tuesday 12/12/23 @ 11:52 AM
✅
231kj
77rpm
44%
18mph
Thursday 9/7/23 @ 11:36 PM
100kj
78rpm
36%
15mph
Friday 9/8/23 @ 10:8 AM
✅
127kj
78rpm
40%
16mph
Wednesday 11/3/21 @ 2:34 PM
95kj
84rpm
33%
14mph
Friday 11/5/21 @ 10:31 AM
✅
133kj
85rpm
38%
17mph
Monday 12/27/21 @ 11:58 PM
113kj
68rpm
43%
16mph
Sunday 12/26/21 @ 3:13 PM
✅
163kj
70rpm
48%
18mph
Wednesday 8/11/21 @ 2:49 PM
102kj
73rpm
40%
15mph
Saturday 8/7/21 @ 12:10 PM
✅
156kj
78rpm
44%
18mph
Thursday 5/20/21 @ 2:50 PM
150kj
77rpm
37%
15mph
Wednesday 5/5/21 @ 6:22 PM
✅
209kj
73rpm
44%
17mph
Thursday 1/7/21 @ 3:29 PM
95kj
75rpm
36%
15mph
Tuesday 12/8/20 @ 10:53 AM
✅
136kj
77rpm
41%
17mph
Friday 12/11/20 @ 3:22 PM
112kj
71rpm
42%
16mph
Thursday 12/10/20 @ 3:21 PM
✅
166kj
75rpm
47%
18mph
Thursday 12/3/20 @ 3:17 PM
152kj
83rpm
35%
15mph
Saturday 12/5/20 @ 1:2 PM
✅
224kj
83rpm
41%
18mph
Saturday 10/3/20 @ 3:13 PM
152kj
67rpm
42%
15mph
Saturday 9/12/20 @ 1:0 PM
✅
246kj
79rpm
45%
18mph
Workouts
121
kj
Saturday 12/16/23
95
kj
Thursday 1/7/21