Shake and Bake
Workouts
Saturday 12/5/20 @ 8:1 PM
470kj
81rpm
42%
18mph
Saturday 12/5/20 @ 2:7 PM
✅
829kj
91rpm
49%
22mph
Saturday 3/26/22 @ 8:10 PM
312kj
79rpm
39%
16mph
Saturday 1/22/22 @ 1:44 PM
✅
521kj
86rpm
45%
20mph
Thursday 8/6/20 @ 5:29 PM
332kj
85rpm
40%
18mph
Thursday 5/28/20 @ 7:38 PM
✅
672kj
92rpm
51%
23mph
Saturday 5/29/21 @ 2:38 PM
471kj
82rpm
42%
18mph
Tuesday 9/28/21 @ 9:53 AM
✅
807kj
86rpm
50%
22mph
Friday 9/11/20 @ 11:59 AM
460kj
84rpm
41%
18mph
Sunday 9/13/20 @ 11:52 AM
✅
811kj
94rpm
48%
22mph
Monday 8/24/20 @ 5:16 PM
206kj
83rpm
40%
17mph
Tuesday 8/25/20 @ 7:43 PM
✅
448kj
93rpm
50%
23mph
Thursday 5/13/21 @ 11:52 AM
309kj
82rpm
41%
17mph
Thursday 8/27/20 @ 3:17 PM
✅
615kj
94rpm
48%
22mph
Sunday 12/13/20 @ 5:2 PM
189kj
88rpm
37%
16mph
Sunday 10/11/20 @ 1:17 PM
✅
410kj
93rpm
48%
22mph
Monday 8/24/20 @ 4:28 PM
338kj
84rpm
41%
18mph
Monday 8/24/20 @ 11:34 AM
✅
676kj
89rpm
52%
23mph
Tuesday 6/2/20 @ 5:38 PM
331kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 8:48 PM
✅
717kj
91rpm
52%
24mph
Workouts
332
kj
Thursday 8/6/20
460
kj
Friday 9/11/20
206
kj
Monday 8/24/20
309
kj
Thursday 5/13/21
189
kj
Sunday 12/13/20
338
kj
Monday 8/24/20