Shake and Bake
Workouts
Sunday 2/21/21 @ 6:33 PM
339kj
89rpm
39%
17mph
Wednesday 2/24/21 @ 10:33 PM
✅
462kj
86rpm
46%
20mph
Wednesday 7/21/21 @ 11:18 PM
363kj
84rpm
42%
18mph
Wednesday 7/28/21 @ 9:40 PM
✅
423kj
86rpm
44%
19mph
Thursday 3/4/21 @ 1:56 PM
359kj
83rpm
42%
18mph
Thursday 3/4/21 @ 10:25 PM
✅
423kj
90rpm
43%
19mph
Sunday 8/29/21 @ 4:43 PM
485kj
85rpm
42%
18mph
Saturday 4/18/20 @ 3:55 PM
✅
534kj
79rpm
47%
19mph
Sunday 4/11/21 @ 4:48 PM
218kj
82rpm
41%
18mph
Wednesday 9/9/20 @ 8:35 PM
✅
309kj
75rpm
52%
20mph
Tuesday 7/14/20 @ 1:47 PM
209kj
86rpm
40%
17mph
Monday 3/8/21 @ 11:17 PM
✅
269kj
93rpm
42%
19mph
Saturday 2/27/21 @ 6:19 PM
504kj
84rpm
43%
19mph
Saturday 2/27/21 @ 5:29 PM
✅
567kj
82rpm
46%
19mph
Saturday 2/6/21 @ 1:49 PM
552kj
85rpm
40%
18mph
Saturday 2/6/21 @ 4:57 PM
✅
763kj
79rpm
49%
20mph
Friday 1/1/21 @ 4:40 PM
345kj
75rpm
45%
18mph
Friday 1/1/21 @ 6:22 PM
✅
436kj
73rpm
51%
20mph
Thursday 4/2/20 @ 1:58 PM
214kj
76rpm
43%
17mph
Tuesday 4/14/20 @ 4:20 PM
✅
312kj
76rpm
51%
20mph
Workouts
485
kj
Sunday 8/29/21
209
kj
Tuesday 7/14/20
552
kj
Saturday 2/6/21