Shake and Bake
Workouts
Saturday 1/21/23 @ 8:40 PM
✅
218kj
74rpm
44%
17mph
Tuesday 1/3/23 @ 6:27 PM
201kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
191kj
83rpm
38%
16mph
Saturday 1/21/23 @ 5:28 AM
150kj
77rpm
37%
15mph
Friday 7/3/20 @ 4:38 PM
✅
470kj
84rpm
42%
18mph
Saturday 5/22/21 @ 8:36 PM
435kj
85rpm
40%
17mph
Saturday 12/5/20 @ 8:1 PM
✅
470kj
81rpm
42%
18mph
Saturday 4/16/22 @ 3:54 PM
427kj
79rpm
42%
17mph
Saturday 3/26/22 @ 8:10 PM
✅
312kj
79rpm
39%
16mph
Monday 1/17/22 @ 10:24 PM
310kj
83rpm
39%
17mph
Saturday 11/13/21 @ 4:47 PM
✅
710kj
80rpm
43%
18mph
Saturday 11/13/21 @ 2:20 PM
592kj
84rpm
39%
17mph
Friday 9/11/20 @ 11:59 AM
✅
460kj
84rpm
41%
18mph
Sunday 10/10/21 @ 3:31 PM
400kj
82rpm
36%
17mph
Saturday 5/29/21 @ 2:38 PM
✅
471kj
82rpm
42%
18mph
Saturday 5/29/21 @ 2:57 PM
446kj
79rpm
43%
18mph
Thursday 8/6/20 @ 5:29 PM
✅
332kj
85rpm
40%
18mph
Tuesday 5/11/21 @ 9:45 AM
294kj
82rpm
39%
17mph
Friday 7/24/20 @ 4:30 PM
✅
258kj
80rpm
45%
19mph
Wednesday 7/15/20 @ 11:27 PM
247kj
53rpm
61%
18mph
Workouts
150
kj
Saturday 1/21/23
592
kj
Saturday 11/13/21
400
kj
Sunday 10/10/21
294
kj
Tuesday 5/11/21