Shake and Bake
Workouts
Saturday 3/20/21 @ 9:41 PM
214kj
90rpm
38%
17mph
Wednesday 4/12/23 @ 11:25 AM
✅
248kj
91rpm
40%
18mph
Thursday 6/3/21 @ 1:54 PM
205kj
86rpm
39%
17mph
Friday 3/17/23 @ 9:27 PM
✅
247kj
90rpm
40%
18mph
Saturday 11/28/20 @ 9:20 PM
469kj
83rpm
42%
18mph
Sunday 12/4/22 @ 9:55 PM
✅
510kj
93rpm
39%
19mph
Monday 10/11/21 @ 4:0 PM
347kj
79rpm
42%
17mph
Wednesday 11/30/22 @ 1:19 PM
✅
386kj
88rpm
40%
18mph
Sunday 8/28/22 @ 8:29 PM
342kj
78rpm
43%
18mph
Sunday 9/18/22 @ 12:31 PM
✅
398kj
85rpm
43%
19mph
Tuesday 9/6/22 @ 1:54 PM
321kj
79rpm
42%
17mph
Sunday 9/11/22 @ 12:58 PM
✅
382kj
85rpm
43%
18mph
Sunday 2/21/21 @ 6:33 PM
339kj
89rpm
39%
17mph
Wednesday 7/6/22 @ 12:28 PM
✅
389kj
93rpm
38%
18mph
Wednesday 7/21/21 @ 11:18 PM
✅
363kj
84rpm
42%
18mph
Thursday 2/24/22 @ 1:6 PM
350kj
94rpm
38%
18mph
Thursday 3/31/22 @ 3:51 PM
313kj
81rpm
40%
17mph
Monday 3/28/22 @ 11:36 AM
✅
352kj
91rpm
39%
18mph
Wednesday 3/23/22 @ 10:21 PM
314kj
78rpm
40%
17mph
Sunday 3/20/22 @ 12:45 PM
✅
342kj
91rpm
38%
17mph
Workouts
214
kj
Saturday 3/20/21
205
kj
Thursday 6/3/21
469
kj
Saturday 11/28/20
342
kj
Sunday 8/28/22
321
kj
Tuesday 9/6/22