Shake and Bake
Workouts
Tuesday 9/26/23 @ 3:43 PM
✅
74kj
80rpm
42%
18mph
Saturday 10/21/23 @ 9:1 PM
53kj
67rpm
41%
15mph
Thursday 8/13/20 @ 10:51 PM
239kj
80rpm
44%
18mph
Saturday 8/15/20 @ 3:42 PM
✅
306kj
74rpm
51%
20mph
Sunday 4/30/23 @ 7:44 PM
77kj
66rpm
48%
18mph
Thursday 4/13/23 @ 9:56 PM
✅
83kj
65rpm
45%
18mph
Tuesday 1/5/21 @ 2:44 PM
242kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 4:9 PM
✅
282kj
67rpm
51%
19mph
Monday 5/4/20 @ 6:26 PM
317kj
77rpm
43%
17mph
Monday 7/8/19 @ 1:35 AM
✅
379kj
81rpm
45%
18mph
Thursday 4/30/20 @ 7:55 PM
218kj
76rpm
43%
17mph
Friday 4/24/20 @ 4:55 PM
✅
286kj
75rpm
49%
19mph
Wednesday 4/22/20 @ 1:58 PM
220kj
78rpm
43%
17mph
Wednesday 4/22/20 @ 2:1 PM
✅
313kj
76rpm
51%
20mph
Saturday 4/18/20 @ 1:59 PM
218kj
78rpm
43%
17mph
Saturday 4/18/20 @ 1:55 PM
✅
297kj
71rpm
52%
20mph
Friday 3/20/20 @ 3:47 PM
174kj
78rpm
39%
16mph
Friday 3/20/20 @ 5:20 PM
✅
262kj
70rpm
50%
19mph
Saturday 3/7/20 @ 1:34 PM
108kj
82rpm
36%
15mph
Saturday 3/14/20 @ 11:13 PM
✅
134kj
64rpm
47%
17mph
Workouts
242
kj
Tuesday 1/5/21
317
kj
Monday 5/4/20
218
kj
Thursday 4/30/20
220
kj
Wednesday 4/22/20
218
kj
Saturday 4/18/20
108
kj
Saturday 3/7/20