Shake and Bake
Workouts
Thursday 5/14/20 @ 1:44 PM
✅
174kj
82rpm
37%
16mph
Thursday 4/23/20 @ 2:1 PM
111kj
71rpm
35%
13mph
Tuesday 11/5/19 @ 2:20 PM
✅
158kj
66rpm
42%
15mph
Wednesday 10/16/19 @ 9:7 PM
153kj
65rpm
43%
15mph
Friday 7/5/19 @ 10:4 PM
✅
246kj
76rpm
39%
15mph
Thursday 7/4/19 @ 2:0 PM
219kj
75rpm
38%
15mph
Wednesday 5/1/19 @ 1:19 PM
✅
170kj
76rpm
40%
16mph
Saturday 4/20/19 @ 7:37 PM
137kj
68rpm
40%
14mph
Friday 4/12/19 @ 1:27 PM
✅
169kj
76rpm
39%
15mph
Friday 4/5/19 @ 3:29 PM
143kj
73rpm
39%
15mph
Thursday 9/13/18 @ 1:55 PM
✅
197kj
73rpm
42%
17mph
Tuesday 9/4/18 @ 9:15 PM
188kj
70rpm
44%
16mph
Friday 6/8/18 @ 2:0 PM
✅
191kj
81rpm
39%
16mph
Monday 6/11/18 @ 9:14 PM
161kj
75rpm
40%
16mph
Wednesday 1/31/18 @ 2:13 PM
✅
174kj
80rpm
38%
16mph
Thursday 2/8/18 @ 10:59 PM
159kj
74rpm
40%
15mph
Tuesday 1/2/18 @ 1:37 PM
✅
228kj
69rpm
37%
14mph
Sunday 12/31/17 @ 3:29 PM
223kj
73rpm
39%
15mph
Tuesday 11/28/17 @ 1:37 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:29 PM
✅
280kj
66rpm
46%
16mph
Workouts
111
kj
Thursday 4/23/20
219
kj
Thursday 7/4/19