Shake and Bake

Workouts

Thursday 4/26/18 @ 1:28 PM
150kj
71rpm
39%
15mph
30 min 80s Pop Ride
Ally Love
Saturday 5/5/18 @ 10:51 AM
164kj
75rpm
39%
16mph
Thursday 2/1/18 @ 1:53 PM
145kj
71rpm
38%
15mph
30 min Low Impact Ride
Hannah Corbin
Thursday 1/25/18 @ 11:45 AM
144kj
74rpm
37%
15mph
Tuesday 11/28/17 @ 1:37 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:25 PM
286kj
70rpm
45%
17mph

Workouts

30 min 80s Pop Ride
Ally Love
150 kj
Thursday 4/26/18
164 kj
Saturday 5/5/18
30 min Low Impact Ride
Hannah Corbin
145 kj
Thursday 2/1/18
144 kj
Thursday 1/25/18
45 min Turkey Burn Ride
Robin Arzón
kj
Tuesday 11/28/17
286 kj
Thursday 11/23/17