Shake and Bake
Workouts
Tuesday 12/1/20 @ 2:50 PM
165kj
67rpm
42%
15mph
Saturday 10/10/20 @ 11:39 PM
ā
185kj
63rpm
46%
16mph
Monday 11/23/20 @ 2:38 PM
165kj
73rpm
40%
15mph
Sunday 10/4/20 @ 5:37 PM
ā
174kj
70rpm
42%
16mph
Tuesday 2/4/20 @ 2:28 PM
167kj
76rpm
39%
15mph
Friday 1/31/20 @ 3:41 PM
ā
186kj
74rpm
42%
16mph
Thursday 6/27/19 @ 1:14 PM
153kj
75rpm
38%
15mph
Friday 6/14/19 @ 6:6 PM
ā
219kj
78rpm
43%
17mph
Tuesday 5/28/19 @ 2:49 PM
143kj
67rpm
39%
14mph
Saturday 5/18/19 @ 11:27 PM
ā
185kj
74rpm
41%
16mph
Wednesday 12/12/18 @ 2:49 PM
116kj
85rpm
36%
16mph
Thursday 12/13/18 @ 4:23 PM
ā
137kj
83rpm
40%
17mph
Friday 12/7/18 @ 3:15 PM
171kj
77rpm
39%
16mph
Tuesday 12/11/18 @ 8:17 PM
ā
183kj
75rpm
40%
16mph
Monday 11/5/18 @ 3:0 PM
167kj
78rpm
37%
15mph
Monday 11/5/18 @ 5:21 PM
ā
194kj
81rpm
39%
16mph
Friday 6/8/18 @ 2:0 PM
ā
191kj
81rpm
39%
16mph
Friday 6/8/18 @ 11:39 PM
187kj
75rpm
41%
16mph
Monday 4/30/18 @ 1:36 PM
154kj
75rpm
38%
15mph
Friday 4/27/18 @ 3:21 PM
ā
185kj
78rpm
40%
16mph
Workouts
165
kj
Tuesday 12/1/20
165
kj
Monday 11/23/20
143
kj
Tuesday 5/28/19