Shake and Bake
Workouts
Tuesday 3/2/21 @ 4:7 AM
82kj
80rpm
37%
15mph
Wednesday 1/29/20 @ 10:5 PM
ā
84kj
82rpm
37%
16mph
Friday 5/29/20 @ 3:37 PM
ā
114kj
83rpm
36%
15mph
Tuesday 3/10/20 @ 10:59 PM
113kj
81rpm
37%
16mph
Tuesday 11/5/19 @ 2:20 PM
158kj
66rpm
42%
15mph
Thursday 10/10/19 @ 9:13 PM
ā
183kj
70rpm
43%
16mph
Friday 7/5/19 @ 10:4 PM
246kj
76rpm
39%
15mph
Thursday 7/4/19 @ 4:54 PM
ā
261kj
78rpm
39%
16mph
Thursday 6/27/19 @ 1:14 PM
153kj
75rpm
38%
15mph
Thursday 6/13/19 @ 10:13 PM
ā
192kj
81rpm
40%
16mph
Tuesday 5/28/19 @ 2:49 PM
143kj
67rpm
39%
14mph
Friday 5/17/19 @ 4:20 PM
ā
185kj
73rpm
42%
16mph
Monday 2/18/19 @ 3:16 PM
166kj
82rpm
37%
16mph
Wednesday 2/20/19 @ 8:43 PM
ā
188kj
82rpm
39%
16mph
Monday 11/5/18 @ 3:0 PM
167kj
78rpm
37%
15mph
Tuesday 11/6/18 @ 11:22 PM
ā
167kj
77rpm
38%
15mph
Friday 6/8/18 @ 2:0 PM
191kj
81rpm
39%
16mph
Thursday 6/7/18 @ 12:58 PM
ā
196kj
80rpm
40%
17mph
Wednesday 2/28/18 @ 2:19 PM
209kj
64rpm
36%
13mph
Monday 1/22/18 @ 10:57 AM
ā
210kj
71rpm
38%
14mph
Workouts
246
kj
Friday 7/5/19
209
kj
Wednesday 2/28/18