Shake and Bake
Workouts
Wednesday 3/30/22 @ 1:39 PM
96kj
78rpm
36%
15mph
Tuesday 5/24/22 @ 2:31 PM
ā
174kj
83rpm
44%
19mph
Monday 4/11/22 @ 9:49 PM
147kj
73rpm
38%
15mph
Friday 2/25/22 @ 12:8 PM
ā
295kj
78rpm
46%
20mph
Wednesday 10/7/20 @ 1:49 PM
135kj
73rpm
37%
14mph
Saturday 9/12/20 @ 1:19 PM
ā
308kj
83rpm
47%
20mph
Monday 5/18/20 @ 10:26 PM
126kj
78rpm
40%
16mph
Tuesday 9/10/19 @ 12:37 PM
ā
139kj
81rpm
41%
17mph
Wednesday 7/24/19 @ 1:17 PM
188kj
80rpm
39%
16mph
Tuesday 7/23/19 @ 12:24 PM
ā
332kj
89rpm
46%
21mph
Monday 8/13/18 @ 2:9 PM
ā
183kj
72rpm
42%
16mph
Saturday 8/11/18 @ 11:31 AM
kj
rpm
%
0mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:51 PM
ā
517kj
83rpm
50%
21mph
Tuesday 6/12/18 @ 1:49 PM
254kj
78rpm
38%
16mph
Monday 6/11/18 @ 12:4 PM
ā
460kj
86rpm
46%
20mph
Tuesday 2/13/18 @ 2:8 PM
182kj
82rpm
38%
16mph
Friday 2/16/18 @ 1:38 PM
ā
295kj
85rpm
46%
20mph
Wednesday 11/1/17 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 10/31/17 @ 12:20 PM
ā
462kj
80rpm
48%
20mph
Workouts
96
kj
Wednesday 3/30/22