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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
39 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
13
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Thursday 7/1/21 @ 10:3 AM
✅
127
kj
68
rpm
36
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/30/23 @ 9:42 AM
95
kj
63
rpm
26
%
11
mph
Friday 3/3/23 @ 10:51 AM
126
kj
70
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/17/23 @ 2:25 PM
✅
134
kj
75
rpm
34
%
14
mph
Monday 2/28/22 @ 10:56 AM
✅
172
kj
75
rpm
40
%
16
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Friday 2/18/22 @ 12:32 AM
137
kj
71
rpm
37
%
14
mph
Thursday 7/2/20 @ 9:32 PM
41
kj
78
rpm
33
%
13
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 9/4/21 @ 11:8 PM
✅
45
kj
86
rpm
31
%
14
mph
Thursday 9/10/20 @ 5:51 PM
✅
216
kj
78
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 8/30/21 @ 11:50 PM
124
kj
64
rpm
38
%
12
mph
Thursday 1/9/20 @ 7:39 PM
✅
182
kj
78
rpm
39
%
16
mph
30 min HIIT Ride
Cody Rigsby
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Friday 8/20/21 @ 10:40 PM
157
kj
79
rpm
36
%
15
mph
Sunday 9/29/19 @ 8:50 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 7/28/21 @ 10:20 AM
✅
135
kj
71
rpm
36
%
14
mph
Friday 5/7/21 @ 9:49 AM
10
kj
89
rpm
27
%
13
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:30 PM
✅
168
kj
73
rpm
40
%
15
mph
Thursday 12/10/20 @ 12:24 PM
✅
102
kj
90
rpm
32
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 3/9/21 @ 12:19 AM
80
kj
77
rpm
32
%
13
mph
Saturday 2/27/21 @ 6:30 PM
✅
278
kj
76
rpm
41
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 3/6/21 @ 12:40 AM
257
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
39 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
13
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
127
kj
Thursday 7/1/21
95
kj
Thursday 3/30/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
126
kj
Friday 3/3/23
✅
134
kj
Friday 3/17/23
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
172
kj
Monday 2/28/22
137
kj
Friday 2/18/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
41
kj
Thursday 7/2/20
✅
45
kj
Saturday 9/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
216
kj
Thursday 9/10/20
124
kj
Monday 8/30/21
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
182
kj
Thursday 1/9/20
157
kj
Friday 8/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Sunday 9/29/19
✅
135
kj
Wednesday 7/28/21
30 min USHER Ride
Ally Love
View Class
Share
10
kj
Friday 5/7/21
✅
168
kj
Wednesday 4/28/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
102
kj
Thursday 12/10/20
80
kj
Tuesday 3/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
278
kj
Saturday 2/27/21
257
kj
Saturday 3/6/21
Previous Workouts
Next Workouts