Shake and Bake

Workouts

Monday 12/14/20 @ 11:29 AM
51kj
83rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 12/14/20 @ 12:52 PM
✅
54kj
92rpm
33%
16mph
Sunday 3/7/21 @ 4:57 PM
109kj
78rpm
38%
15mph
20 min WHM Celebration Ride
Ally Love
Thursday 3/11/21 @ 12:27 AM
✅
111kj
88rpm
35%
16mph
Saturday 2/27/21 @ 6:30 PM
278kj
76rpm
41%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Wednesday 1/13/21 @ 1:0 AM
185kj
72rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:58 PM
✅
259kj
80rpm
45%
19mph
Thursday 12/17/20 @ 2:45 PM
✅
127kj
79rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 9:7 PM
112kj
80rpm
37%
15mph
Thursday 11/12/20 @ 11:49 PM
82kj
73rpm
39%
15mph
15 min Soul Ride
Ally Love
Monday 10/26/20 @ 11:48 PM
✅
99kj
82rpm
40%
17mph
Friday 5/22/20 @ 3:24 PM
108kj
70rpm
42%
15mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 12:0 PM
✅
157kj
81rpm
43%
18mph
Friday 5/8/20 @ 7:5 PM
179kj
83rpm
38%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:0 PM
✅
203kj
85rpm
38%
17mph
Wednesday 5/6/20 @ 3:16 PM
141kj
82rpm
34%
14mph
30 min Best of Broadway '16 Ride
Robin Arzón
Wednesday 6/26/19 @ 9:17 AM
✅
196kj
81rpm
40%
17mph
Thursday 9/12/19 @ 2:29 AM
192kj
60rpm
39%
12mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
✅
305kj
83rpm
40%
17mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
51 kj
Monday 12/14/20
✅ 54 kj
Monday 12/14/20
20 min WHM Celebration Ride
Ally Love
109 kj
Sunday 3/7/21
✅ 111 kj
Thursday 3/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
278 kj
Saturday 2/27/21
✅ 416 kj
Saturday 2/27/21
30 min Whitney Houston Ride
Ally Love
185 kj
Wednesday 1/13/21
✅ 259 kj
Wednesday 7/1/20
20 min Year of Yes Ride
Robin Arzón
✅ 127 kj
Thursday 12/17/20
112 kj
Thursday 12/17/20
15 min Soul Ride
Ally Love
82 kj
Thursday 11/12/20
✅ 99 kj
Monday 10/26/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
108 kj
Friday 5/22/20
✅ 157 kj
Sunday 4/26/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
179 kj
Friday 5/8/20
✅ 203 kj
Friday 5/8/20
30 min Best of Broadway '16 Ride
Robin Arzón
141 kj
Wednesday 5/6/20
✅ 196 kj
Wednesday 6/26/19
45 min Premiere Ride
Tunde Oyeneyin
192 kj
Thursday 9/12/19
✅ 305 kj
Wednesday 9/11/19