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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
40 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
18
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Thursday 8/26/21 @ 2:59 PM
✅
431
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:43 PM
292
kj
61
rpm
42
%
15
mph
Saturday 12/26/20 @ 3:16 PM
✅
446
kj
77
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0
mph
Saturday 2/27/21 @ 6:30 PM
✅
278
kj
76
rpm
41
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0
mph
Wednesday 1/13/21 @ 1:0 AM
185
kj
72
rpm
43
%
16
mph
30 min Whitney Houston Ride
Ally Love
View Class
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Wednesday 7/1/20 @ 9:51 PM
✅
227
kj
65
rpm
49
%
18
mph
Monday 1/11/21 @ 10:44 AM
✅
323
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:57 PM
297
kj
63
rpm
47
%
17
mph
Tuesday 10/6/20 @ 11:25 AM
✅
137
kj
74
rpm
43
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 10/7/20 @ 12:12 AM
58
kj
43
rpm
45
%
12
mph
Wednesday 8/12/20 @ 11:28 PM
✅
252
kj
82
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:21 PM
123
kj
47
rpm
49
%
14
mph
Tuesday 4/21/20 @ 11:39 PM
7
kj
88
rpm
27
%
12
mph
30 min Hip Hop Ride
Kendall Toole
View Class
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Friday 4/3/20 @ 3:5 AM
✅
224
kj
57
rpm
53
%
18
mph
Friday 8/30/19 @ 8:25 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 6/2/19 @ 2:36 PM
✅
197
kj
68
rpm
53
%
20
mph
Thursday 9/12/19 @ 2:29 AM
192
kj
60
rpm
39
%
12
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 11:25 PM
✅
275
kj
62
rpm
46
%
16
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
40 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
18
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Thursday 8/26/21
292
kj
Saturday 9/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 12/26/20
kj
Saturday 7/25/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
278
kj
Saturday 2/27/21
kj
Sunday 2/28/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
185
kj
Wednesday 1/13/21
✅
227
kj
Wednesday 7/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 1/11/21
297
kj
Thursday 6/20/19
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Tuesday 10/6/20
58
kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
252
kj
Wednesday 8/12/20
123
kj
Wednesday 8/12/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
7
kj
Tuesday 4/21/20
✅
224
kj
Friday 4/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Friday 8/30/19
✅
197
kj
Sunday 6/2/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
192
kj
Thursday 9/12/19
✅
275
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts