Shake and Bake

Workouts

Thursday 10/7/21 @ 10:20 PM
21kj
79rpm
31%
13mph
20 min Savannah Ride
Adrian Williams
Tuesday 6/7/22 @ 9:30 PM
✅
43kj
34rpm
48%
9mph
Friday 5/22/20 @ 2:13 PM
✅
84kj
82rpm
37%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph

Workouts

20 min Savannah Ride
Adrian Williams
21 kj
Thursday 10/7/21
✅ 43 kj
Tuesday 6/7/22
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 84 kj
Friday 5/22/20
45 kj
Wednesday 9/11/19