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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
105 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
17
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Thursday 1/20/22 @ 9:5 PM
✅
184
kj
88
rpm
37
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Friday 1/28/22 @ 1:36 PM
149
kj
70
rpm
39
%
15
mph
Wednesday 1/19/22 @ 9:45 PM
✅
291
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 1/18/22 @ 9:20 AM
135
kj
71
rpm
27
%
11
mph
Sunday 1/9/22 @ 3:4 PM
✅
406
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 2:29 PM
169
kj
71
rpm
29
%
11
mph
Friday 5/28/21 @ 1:49 PM
✅
336
kj
81
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 10:7 AM
176
kj
72
rpm
28
%
11
mph
Thursday 5/20/21 @ 4:29 PM
✅
451
kj
78
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 11:37 AM
196
kj
79
rpm
29
%
12
mph
Monday 5/10/21 @ 9:34 AM
✅
304
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 12:46 PM
127
kj
74
rpm
28
%
11
mph
Thursday 12/10/20 @ 12:7 PM
53
kj
73
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 3/8/20 @ 10:55 AM
✅
64
kj
68
rpm
37
%
14
mph
Sunday 8/2/20 @ 8:16 PM
✅
209
kj
79
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Sunday 7/19/20 @ 11:59 AM
93
kj
64
rpm
35
%
12
mph
Monday 2/24/20 @ 10:55 AM
✅
159
kj
75
rpm
39
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Tuesday 3/24/20 @ 12:56 PM
108
kj
59
rpm
37
%
11
mph
Thursday 2/27/20 @ 4:34 PM
7
kj
87
rpm
26
%
12
mph
30 min Machel Montano Ride
Ally Love
View Class
Share
Saturday 3/21/20 @ 12:54 PM
✅
122
kj
52
rpm
44
%
12
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
105 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
17
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
184
kj
Thursday 1/20/22
149
kj
Friday 1/28/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
291
kj
Wednesday 1/19/22
135
kj
Tuesday 1/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Sunday 1/9/22
169
kj
Saturday 1/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Friday 5/28/21
176
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Thursday 5/20/21
196
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Monday 5/10/21
127
kj
Friday 5/14/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Thursday 12/10/20
✅
64
kj
Sunday 3/8/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
209
kj
Sunday 8/2/20
93
kj
Sunday 7/19/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
159
kj
Monday 2/24/20
108
kj
Tuesday 3/24/20
30 min Machel Montano Ride
Ally Love
View Class
Share
7
kj
Thursday 2/27/20
✅
122
kj
Saturday 3/21/20
Previous Workouts
Next Workouts