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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 2/21/22 @ 10:54 AM
✅
154
kj
82
rpm
36
%
15
mph
30 min BHM Block Party Fresh Friday
Denis Morton
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Saturday 2/19/22 @ 7:20 PM
78
kj
30
rpm
57
%
11
mph
Thursday 12/2/21 @ 12:34 PM
✅
265
kj
81
rpm
37
%
15
mph
45 min Heat It Up Ride
Hannah Frankson
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Friday 11/26/21 @ 5:37 PM
97
kj
36
rpm
45
%
10
mph
Sunday 3/14/21 @ 1:58 PM
✅
183
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/27/20 @ 1:26 PM
38
kj
48
rpm
28
%
8
mph
Monday 12/21/20 @ 11:37 AM
✅
50
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/15/20 @ 1:31 PM
25
kj
41
rpm
43
%
11
mph
Thursday 6/25/20 @ 10:32 PM
✅
109
kj
80
rpm
37
%
15
mph
20 min Pop Ride
Cody Rigsby
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Sunday 6/21/20 @ 11:22 AM
41
kj
36
rpm
44
%
10
mph
Monday 6/15/20 @ 10:9 AM
✅
237
kj
62
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 2/6/20 @ 12:24 PM
55
kj
40
rpm
45
%
11
mph
Wednesday 5/22/19 @ 11:57 AM
✅
262
kj
69
rpm
42
%
15
mph
45 min 80s Hip Hop Ride
Alex Toussaint
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Monday 6/24/19 @ 2:56 PM
106
kj
37
rpm
45
%
11
mph
Saturday 1/18/20 @ 2:56 PM
✅
301
kj
76
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/18/20 @ 2:53 PM
85
kj
31
rpm
46
%
9
mph
Monday 8/26/19 @ 10:40 AM
0
kj
13
rpm
32
%
2
mph
15 min Groove Ride
Cody Rigsby
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Share
Thursday 8/15/19 @ 9:34 PM
✅
42
kj
41
rpm
45
%
12
mph
Friday 5/24/19 @ 6:18 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Ally Love
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Share
Saturday 5/25/19 @ 10:57 AM
✅
55
kj
42
rpm
45
%
11
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
✅
154
kj
Monday 2/21/22
78
kj
Saturday 2/19/22
45 min Heat It Up Ride
Hannah Frankson
View Class
Share
✅
265
kj
Thursday 12/2/21
97
kj
Friday 11/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
183
kj
Sunday 3/14/21
38
kj
Tuesday 10/27/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
50
kj
Monday 12/21/20
25
kj
Tuesday 12/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
109
kj
Thursday 6/25/20
41
kj
Sunday 6/21/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
237
kj
Monday 6/15/20
55
kj
Thursday 2/6/20
45 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
262
kj
Wednesday 5/22/19
106
kj
Monday 6/24/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
301
kj
Saturday 1/18/20
85
kj
Saturday 1/18/20
15 min Groove Ride
Cody Rigsby
View Class
Share
0
kj
Monday 8/26/19
✅
42
kj
Thursday 8/15/19
20 min Hip Hop Ride
Ally Love
View Class
Share
kj
Friday 5/24/19
✅
55
kj
Saturday 5/25/19
Previous Workouts
Next Workouts